ep. 19 Taking Back Control (part 1)

ep. 21 Meet Gold Medal Olympic Rower, Lola Anderson

In this episode, Louise and a selection of students from the Girls’ Prep sit down with Gold Medal Olympic Rower and Surbiton alumnus, Lola Anderson. They discuss Lola’s journey from school, where she was first introduced to rowing, all the way up to winning Gold at the 2024 Paris Olympics. Beyond sport, they discuss , grit, determination, trusting your support network, and the importance of always trying hard and believing in yourself. A truly inspirational listen!

ep. 20 Taking Back Control (part 2)

In this episode, Tracey and Louise follow up with strategies for taking back control of parent-child dynamics, including setting boundaries , understanding one another and devising a set of family values that everyone in the family can get on board with.

ep. 19 Taking Back Control (part 1)

In this episode, Tracey and Louise explore how to set boundaries with children at home and how to reset those boundaries when you feel you need to take back control.

ep 18 Exploring Sibling Relationships

In this episode, Tracey and Louise explore the role of sibling relationships in the home and the importance of fostering a positive bond between children.

ep. 17 Managing phones and social media with children (PART 2)

In this episode, Tracey and Louise give deeper insight into the impact smartphones have on children, and also share good habits for families and smartphone and internet usage.