Principles of Survival: Keep Moving, Don't Quit; Practice Gratefulness

Reflections on Season One

“Most people go through life not being a survivor. They just exist. They let life overrun them. They become a victim, but that can always change.” - Paul Estridge This season was dedicated to bringing you Paul’s Principles of Survival along with harrowing stories of people who have faced life-shattering challenges and come out stronger on the other side. In this finale episode, Paul reflects on what he’s learned from conversations with his guest about what it takes to never give up. Listen in to hear why Paul says anyone can be a survivor as long as they’re willing to change their mindset and be rooted in faith.

Gaining a New Perspective with Bart Burrell

Bart Burrell [https://www.linkedin.com/in/bart-burrell-897b04a6/] was a happy, young, athletic guy and the picture of good health. But then everything changed.  Bart’s life was hit with tragedy when his father passed, and then after having breathing issues, he received a shocking diagnosis. Little did Bart know, this was only the tip of the iceberg. Stem cell transplants, heart problems, physical therapy — he faced one hardship after another. But through his newfound faith, Bart was able to find peace. In this episode, Bart shares his story of belief in life, not survival. As you listen, you’ll hear how his faith and resilience gave him the strength to live like there’s no tomorrow.

Principles of Survival: Keep Moving, Don't Quit; Practice Gratefulness

If you want to survive and advance, you have to do it on purpose; It won’t happen by accident. Along the way, you’ll need tools and strategies to help you navigate the storms life throws at you. For Paul Estridge, those tools are what he calls the Principles of Survival. In this series, he’ll examine those principles, break down what they mean, and share the real-life stories that helped him understand why they’re so important. In this episode, we’ll look at: * Keep moving * Don’t quit * Practice gratefulness

Difficult Doesn't Mean Impossible with Gary Brackett

“I've survived 100% of my bad days so far, and I plan on continuing to do just that.” Gary Brackett [https://www.linkedin.com/in/gary-brackett-7466a72a/] has faced countless challenges—from breaking into the NFL, to deep personal loss, to being in the restaurant business during COVID, but his winner mindset has led him through it all. In this episode, Gary shares how he handles tough situations with grace and leans into gratitude when he’s at his lowest. Along the way, you’ll learn how to reframe the stories you tell yourself so you can focus on what you can control and live to fight another day.

The Best Days are Ahead with Dr. Ena Shelley

Dr. Ena Shelley was supposed to retire, move into her newly-purchased house, and bask in the Georgia sun. But then life got in the way. During a meeting, she came down with a headache. But this wasn’t just any headache. Something was wrong, and she was rushed to the hospital. Instead of hanging pictures in her new home, Ena spent time in the hospital for a subdural hematoma, a brain bleed. Instead of fundraising for charities and volunteering like she normally would, she underwent extensive therapy. She was flooded with thoughts about her family and her future, but she was 110% determined to get her life back on track. In this episode, Ena shares her story of survival and what it means to play the hand you’re dealt. As you listen, you’ll hear about what it truly means to serve others and how to stay grateful after facing the hardest challenges imaginable.