Fitness is a Virtue

Overcoming Fear

It's a prevalent issue - and it's called fear. It's seemingly unavoidable, nevertheless there is a way to defeat this mindset. However, we have to understand what it is and where it comes from. Only by attacking the source can the problem be removed. In this final episode, we learn what fear is and more importantly how to bring it to an end using scripture.

A good judge of Character

Selecting the right person for your life is a daunting task. Behavior can be rationalized, and with no clear directive things can get muddied rather easily. Thankfully, there are universal qualities that prove reliable over time, and today's talk outlines just that. Join me today as I elaborate on three qualities that I know will help you have a better judge of character in the dating space.

A brief look at the Spiritual Realm

Spirituality is not merely a term, but a word that speaks to an invisible world that surrounds us. It is not somewhere, but here, and present. This episode will introduce you to a higher reality; one where you are an active participant in a space filled with power.  Let's take a brief look at the spiritual realm.

The meaning of Humility

What does it really mean to be a humble person?  Life tells us this is the better way to be, however in practice what does it really look like? Today's talk addresses what a humbleness of mind is and examines what it is not. Let's make sure we are clothed in humility.

Fitness is a Virtue

Your fitness journey is not just matter or work, but a matter of virtues. Something is happening internally before action is taken, and it's this same internal activity which becomes your results. Let's elaborate on the virtues that precede and maintain your active lifestyle.  Let's come to understand how fitness is a virtue.