Held By What We Hold: The Wisdom of Tara | FOTM | Ruth Lauer-Manenti

Activism & Patanjali's Niyamas | All Is Yoga | Moritz Ulrich & Jamie Logan

Episode 5 of All Is Yoga is a conversation between Jivamukti Yoga teachers Moritz Ulrich and Jamie Logan. In this engaging discussion, they explore the deep connection between yoga and social activism. You'll discover how inner work, ethical principles, and yoga philosophy can empower effective activism and personal growth. Moritz Ulrich [https://www.instagram.com/downdogberlin] is a Senior teacher and the co-director of Peace Yoga Berlin, Germany and has a long history teaching the Jivamukti Yoga method worldwide. Moritz is also part of the 300HR Jivamukti Yoga Teacher Training Faculty, and also teaches Anatomy and Sanskrit. Having first come to yoga through mysticism, philosophy and esotericism, he now integrates his knowledge into physically and mentally challenging asana classes, which are accompanied by an inspiring soundtrack and heart-warming chanting of mantras and kirtan. Discover more about Moritz Ulrich, here [https://peaceyoga.de/en/yoga-teacher/moritz/]. Jamie Logan [https://www.instagram.com/itsjamielogan/] is an animal advocate, YouTuber, filmmaker, yogi, content creator and podcast host based in NYC. Her disruptive and thought-provoking content on Instagram shares her journey as an animal rights activist. Discover more about Jamie here on It's Jamie's Corner. [https://www.itsjamiescorner.com/] Books referenced: The Yoga Sutras of Patanjali [https://shop.jivamuktiyoga.com/products/the-yoga-sutras-of-pantanjali-by-shri-brahmananda-sarasvati?srsltid=AfmBOorMEpJzuyJrReYgqH7vZpvxEtlsptiKV5ZVIETCj49_1p3UvbJo] The Textbook of Yoga Psychology [https://shop.jivamuktiyoga.com/products/the-textbook-of-yoga-psychology-a-definitive-translation-interpretation-of-the-yoga-sutras-of-patanjali?srsltid=AfmBOor6yFpmU9ZlNn4zQAPLKjjF8W5H0RsquUT0FA-AdeVHFn37K2m1] Want to watch this as a video? Jivamukti Digital [http://digital.jivamuktiyoga.com] is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.  Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here [https://digital.jivamuktiyoga.com/pages/rise-and-shine].

Held By What We Hold: The Wisdom of Tara | FOTM | Ruth Lauer-Manenti

Senior Jivamukti Yoga teacher Ruth Lauer-Manenti gives insight on the May 2026 Focus of the Month topic - Held by What We Hold: The Wisdom of Tara - an essay [https://jivamuktiyoga.com/fotm/held-by-what-we-hold-the-wisdom-of-tara/]written by Janka Oeljeschlager and Marie Claussen, both Advanced Certified Jivamukti Yoga Teachers based in Hamburg. Oṃ tāre tutāre ture sohā Jivamukti Chant Book [https://shop.jivamuktiyoga.com/products/jivamukti-chant-book?srsltid=AfmBOooJkNANbql5h6PI7aviN3_aFdB507Kq8XqJynxFGnX7fP_Zv5RA], pg24, verse 2. O Goddess Tara, deliver us from suffering by teaching us to let go of that which is holding us from freedom. (Translation by Sharon Gannon) Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here [https://digital.jivamuktiyoga.com/pages/rise-and-shine]. Want to watch this as a video? Jivamukti Digital [http://digital.jivamuktiyoga.com] is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.

Held By What We Hold: The Wisdom of Tara | FOTM | Conor Byrnes

Advanced certified Jivamukti Yoga teacher Conor Byrnes gives insight on the May 2026 Focus of the Month topic - Held by What We Hold: The Wisdom of Tara - an essay [https://jivamuktiyoga.com/fotm/held-by-what-we-hold-the-wisdom-of-tara/]written by Janka Oeljeschlager and Marie Claussen, both Advanced Certified Jivamukti Yoga Teachers based in Hamburg. Oṃ tāre tutāre ture sohā Jivamukti Chant Book [https://shop.jivamuktiyoga.com/products/jivamukti-chant-book?srsltid=AfmBOooJkNANbql5h6PI7aviN3_aFdB507Kq8XqJynxFGnX7fP_Zv5RA], pg24, verse 2. O Goddess Tara, deliver us from suffering by teaching us to let go of that which is holding us from freedom. (Translation by Sharon Gannon) Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here [https://digital.jivamuktiyoga.com/pages/rise-and-shine]. Want to watch this as a video? Jivamukti Digital [http://digital.jivamuktiyoga.com] is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.

Held By What We Hold: The Wisdom of Tara | FOTM | Martyna Dharmina Febre

Advanced certified Jivamukti Yoga teacher Martyna Dharmina Febre gives insight on the May 2026 Focus of the Month topic - Held by What We Hold: The Wisdom of Tara - an essay [https://jivamuktiyoga.com/fotm/held-by-what-we-hold-the-wisdom-of-tara/]written by Janka Oeljeschlager and Marie Claussen, both Advanced Certified Jivamukti Yoga Teachers based in Hamburg. Oṃ tāre tutāre ture sohā Jivamukti Chant Book [https://shop.jivamuktiyoga.com/products/jivamukti-chant-book?srsltid=AfmBOooJkNANbql5h6PI7aviN3_aFdB507Kq8XqJynxFGnX7fP_Zv5RA], pg24, verse 2. O Goddess Tara, deliver us from suffering by teaching us to let go of that which is holding us from freedom. (Translation by Sharon Gannon) Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here [https://digital.jivamuktiyoga.com/pages/rise-and-shine]. Want to watch this as a video? Jivamukti Digital [http://digital.jivamuktiyoga.com] is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.

Yoga Injuries, Pain vs Discomfort and Yoga Butt | Mitch Burnett & Dr. Lori Zucker | ALL IS YOGA

Episode 4 of ALL IS YOGA is a conversation between Mitch Burnett and Dr. Lori Zucker exploring the relationship between yoga, alignment, injury and the body's self-regulation mechanisms. It offers useful insights into injury prevention - including a discussion of the common yoga painpoint, "yoga butt"(!) - the importance of alignment, and the role of the nervous system and visceral health in maintaining optimal physical function for a steady and joyful practice. This episode is part one of two episodes. The second episode will be replaced in June. Mitch Burnett [https://www.instagram.com/mitch_burnett?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] is an Advanced Jivamukti Yoga teacher based in Barcelona. Mitch embraces Yoga as a subject - with an anatomic and mathematic approach and intelligent sequencing. Dr. Lori Zucker [https://www.instagram.com/lori.zucker?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] is a physical therapist and a yoga teacher who employs an integrative approach to physical therapy to achieve maximum recovery and comfort for her patients. She specializes in providing holistic care to individuals experiencing a wide array of musculoskeletal injuries or conditions. Want to watch this as a video? Jivamukti Digital [http://digital.jivamuktiyoga.com] is a comprehensive Yoga membership platform where you'll find more than 700 videos to develop your at-home practice, including iconic sequences from the Jivamukti method such as Spiritual Warrior, Open classes, meditation, philosophy, workshops and more.  Rise and Shine with Jivamukti Digital, for FREE! Wake up to a yoga practice that's simple, accessible, and designed for real life. In a series of short Jivamukti Yoga classes, you'll get access to four FREE energizing morning sessions - each one perfect for kickstarting your day before work, childcare, or for keeping up your practice during vacations or holidays. No membership or payment details needed, get started in just a few clicks, here [https://digital.jivamuktiyoga.com/pages/rise-and-shine].