Episode 04: The Power of Habit Tracking and Journaling to Unlock Higher Productivity and Better Wellness

Project Manage This Mama Episode 1: My Toddler Is My Toughest Stakeholder(Podcast)

[https://tannistharoy.com/wp-content/uploads/2025/09/Intro__podcastheader-300x191.png] September 25, 2025 · Season 2 : Project Manage This Mama · Episode 00 SERIES INTRODUCTION: PROJECT MANAGE THIS MAMA 12 Min, 44 Sec · By admin A warm, funny kickoff to a 10-part series blending leadership frameworks with real-life parenting. Expect practical tools, Gantt-chart metaphors, and gentle honesty. [https://tannistharoy.com/wp-content/uploads/2025/09/Toddler_toughestSH_Header.png] Q1: What’s the main takeaway of this episode? Influence beats control: validate feelings, pivot when needed, and keep boundaries kind and clear. Q2: What practical tools can I try today? Add 10-minute buffers, pre-plan tricky transitions, carry reliable snacks, and use one sentence to set scope. Q3: Does overcommunication work with toddlers? It helps, but don’t expect announcements to change big feelings. Pair words with rituals and clear next steps. Q4: How does this help at work? The same playbook improves team transitions, reduces rework, and builds momentum via small wins. Q5: What’s next in the series? “Stand-Ups, Sit-Downs & Meltdowns”, daily rhythms and emotional detours that actually work. Internal Links * Love this episode? Here is the link for the Series Intro [https://tannistharoy.com/TannisPosts/671/]. * You can also read the Hilarious Introduction Blog Post [https://tannistharoy.com/TannisPosts/669/].

Project Manage This Mama: Series Intro (Podcast)

[https://tannistharoy.com/wp-content/uploads/2025/09/Intro__podcastheader-300x191.png] September 25, 2025 · Season 2 : Project Manage This Mama · Episode 00 SERIES INTRODUCTION: PROJECT MANAGE THIS MAMA 12 Min, 44 Sec · By admin A warm, funny kickoff to a 10-part series blending leadership frameworks with real-life parenting. Expect practical tools, Gantt-chart metaphors, and gentle honesty. project management, motherhood, working moms, leadership, productivity, MoSCoW method, resilience, parenting humor, podcast [https://tannistharoy.com/wp-content/uploads/2025/09/Intro__podcastheader.png] Q1: What is “Project Manage This Mama”? A 10-part podcast where leadership and project tools meet the messy, hilarious reality of working motherhood. Q2: Who is this intro episode for? Moms in leadership, leaders who are new to motherhood, and anyone juggling deadlines with daycare pick-ups. Q3: What will I learn from the series? Prioritization (MoSCoW), micro-rituals, risk buffers, and kinder planning for home and work. Q4: How long are episodes? About 15 minutes, snack-sized and commute-friendly. Q5: Where can I follow along? Subscribe on your podcast app and find show notes on the blog and socials. Internal Links * Love this? Now you can book mentoring calls with me [https://tannistharoy.com/book-your-confidence-reset-call/]. * The series continues : Episode 1: My toddler is my toughest Stakeholder [https://tannistharoy.com/TannisPosts/675/]. * Feel free to take a look at the Blog Post Part One [https://tannistharoy.com/TannisPosts/669/].

Episode 06: IPMA Level C Certification Experience: How I Balanced Work, Family, and Growth

[https://tannistharoy.com/wp-content/uploads/2025/08/Podcast_Cover-300x300.png] August 1, 2025 · Season 1 · Episode 06 IPMA LEVEL C CERTIFICATION EXPERIENCE: HOW I BALANCED WORK, FAMILY, AND GROWTH 12 Min, 14 Sec · By admin In this episode, I share my personal journey toward earning the IPMA Level C certification, a story about resilience, growth, and rediscovering confidence after a parenting break. IPMA Level C Preparation and Journey [https://tannistharoy.com/wp-content/uploads/2025/08/Podcast_Cover-300x300.png] SYNAPSIS OF IPMA LEVEL C JOURNEY You’ll hear what inspired me to pursue IPMA Level C, how I balanced full-time work and motherhood while preparing, and how the certification process challenged me, personally and professionally. From writing project reports during toddler bath time to facing illness and self-doubt, this episode is a real, honest look at what it takes to earn an IPMA [https://ipma.world/] certification in Germany. Whether you’re considering IPMA Level C, returning to your career after a break, or just looking for a boost of motivation, this story is for you. 🔗 Read the full blog: My IPMA Level C Journey: A Beautiful, Empowering Story of Growth, Resilience, and Self-Belief [https://tannistharoy.com/TannisPosts/584/]

Episode 05 : The Role of Mindfulness in Enhancing Focus in Project Management

[https://tannistharoy.com/wp-content/uploads/2025/02/Epi5_Mindfulness_title-300x300.png] February 23, 2025 · Episode 05 EPISODE 05 : THE ROLE OF MINDFULNESS IN PROJECT MANAGEMENT 17 Min, 35 Sec · By Tanni In this episode of TanniTalkstech, I explore how mindfulness can enhance focus and reduce stress in project management. Join me as I share my personal experiences and practical tips on incorporating mindfulness into your daily routine. 1. Synapsis : The Role of Mindfulness in Enhancing Focus and Reducing Stress in Project Management [https://tannistharoy.com/TannisPosts/439/#synapsis-the-role-of-mindfulness-in-enhancing-focus-and-reducing-stress-in-project-management] SYNAPSIS : THE ROLE OF MINDFULNESS IN ENHANCING FOCUS AND REDUCING STRESS IN PROJECT MANAGEMENT In this episode of TanniTalkstech [https://tannistharoy.com/TannisPosts/category/podcast/], I explore how mindfulness can enhance focus and reduce stress in project management. Join me as I share my personal experiences and practical tips on incorporating mindfulness [https://danceofchaos.com/blogpost/30789] into your daily routine. I’ll discuss techniques like mindful listening, meditation, and active observation, and how these practices can improve decision-making and foster a supportive team environment. Whether you’re a seasoned project manager or just starting out, this episode offers valuable insights to help you navigate the complexities of your role with a clear and composed mind. mindfulness enhance focus [https://tannistharoy.com/wp-content/uploads/2025/02/Mindfulness_IGcollage_static-819x1024.png]

Episode 04: The Power of Habit Tracking and Journaling to Unlock Higher Productivity and Better Wellness

[https://tannistharoy.com/wp-content/uploads/2025/01/Epi4_TitelImage-300x300.png] February 9, 2025 · Episode 04 13 Min, 21 Sec · By Tanni Welcome to another insightful episode of TanniTalkstech! In this episode, we dive deep into the transformative power of journaling and habit tracking. I am sharing personal anecdotes and practical tips on how these simple practices can help you achieve discipline, boost productivity, and enhance mental well-being. SHOW NOTES: TANNI TALKS TECH – EPISODE 4: UNLOCKING PRODUCTIVITY AND WELLNESS: THE POWER OF JOURNALING AND HABIT TRACKING Welcome to another insightful episode of TanniTalkstech [https://music.amazon.de/podcasts/6b5f40be-c9c5-4017-8151-2f40fbb37489/tanni-talks-tech]! In this episode, we dive deep into the transformative power of journaling and habit tracking. I am shareing personal anecdotes and practical tips on how these simple practices can help you achieve discipline, boost productivity, and enhance mental well-being. Discover how tracking your daily habits can reveal hidden patterns that impact your stress levels and overall happiness. Learn how journaling can be a therapeutic exercise, providing clarity and reducing anxiety. Whether you’re a seasoned journaler or just starting, this episode offers valuable insights and inspiration to incorporate these tools into your daily routine. [https://tannistharoy.com/wp-content/uploads/2025/01/Blog2.png] Join me as we explore: * The benefits of journaling for mental health and self-reflection * How habit tracking can keep you accountable and motivated * Practical tips to start your journaling and habit tracking journey * Personal stories on overcoming stress and achieving balance Subscribe now to TanniTalkstech and take the first step towards a more organized [https://tannistharoy.com/TannisPosts/63/]and productive life. Don’t forget to rate and leave a review if you found this episode helpful! Keywords: Journaling, Habit Tracking, Productivity, Mental Health, Self-Reflection, Stress Reduction, Personal Development, TanniTalkstech Connect with Tanni: Have a question or topic suggestion? Drop us a message using our contact form. Thank you for tuning in to Tanni Talks Tech—where productivity meets practicality!