Tea Time with Joe
Jess Hodge is a Nutritional Therapy Practitioner who started her own business, Jess Hodge Wellness, to help women find food freedom, recover their periods, and learn how to eat and adapt their lifestyle habits to support their fertility health. Make sure to follow us on Instagram and YouTube for exclusive content: Instagram [https://www.instagram.com/teatimejoepodcast/] | YouTube [https://www.youtube.com/@teatimewithjoe] Show Notes with affiliate links: Jess Hodge Wellness [https://linktr.ee/jessica.hodge] Jess Hodge Instagram [https://www.instagram.com/jesshodgewellness/] Heart and Clay Mugs [https://www.instagram.com/_heart.and.clay_/] Scottish Shower [https://www.artofmanliness.com/health-fitness/health/cold-shower-benefits/] Allicin Garlic [https://www.verywellhealth.com/the-benefits-of-allicin-88606#toc-sources-of-allicin--what-to-look-for] Mustard Seeds Sulforaphane [https://www.youtube.com/watch?v=19QFaV9Lj5I] The Countdown by Shanna Swan [https://amzn.to/4cPSZLc] No Period. Now What? by Dr. Nicola Rinaldi [https://amzn.to/3WdxsGL] Taking Charge of Your Fertility by Toni Weschler [https://amzn.to/3VXtfWj] WomanCode by Alisa Vitti [https://amzn.to/3VMachy] In the FLO by Alisa Vitti [https://amzn.to/3xYcL8d] Ruthless Elimination of Hurry by John Mark Comer [https://amzn.to/3zhM5Qd] Habits of the Household by Justin Whitmel Earley [https://amzn.to/3L82Hwy] Rishi Loose Leaf Tea Steeper [https://amzn.to/3Ry1WAn] Gooseneck Electric Tea Kettle [https://amzn.to/4baDf47] Timestamps (00:00) Introduction (00:50) Jess’s Early Life and Family (03:58) High School Sweethearts and Family Dynamics (09:24) Teaching Career (16:20) Transition to Stay-at-Home Mom (20:51) Running and Health Challenges (34:56) Processing Emotions (38:44) Jess Hodge Wellness (46:00) Balancing Online Presence and Family Life (51:58) Navigating Fertility and Expectations (55:08) Success Stories (01:03:50) Crunchy Granola Health Trends (01:22:37) Promoting Products (01:24:11) Dark Side of Many Followers (01:25:57) Advice to Younger Self (01:26:42) Book Recommendations (01:30:56) Favorite Quotes (01:32:27) Rapid Fire Questions and Final Thoughts
7 episodios
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