Trust- Episode 12

Conversation about Authenticity - Episode 16

In this episode, we talk how you can be your most true and authentic self, even in new and uncertain environments.

Rejection= Redirection- Episode 15

We have all experienced rejection in some way. Whether it has been in work, school, or friendships, it is universal and can be very emotionally draining. In this podcast we talk about reframing our thoughts around rejection and viewing it in a positive way!

Take Thoughts Captive- Episode 14

How can we control our thoughts to change our negative thought patterns and create a healthier mental space? Listen along as we discuss negative thought patterns in our own lives and ways we can combat this thinking.

Fear of Not Fitting In- Episode 13

Whether it’s in a group of friends, at work, or even in your own family, it can make you feel like you’re on the outside looking in. It’s uncomfortable, sometimes even painful, but it’s also incredibly common.

Trust- Episode 12

Talk with us about trust and the importance in trusting in God’s divine plan. Hear advice about how you can build trust within your friendships.