Thanks But No One Asked You
What does it really take to balance Division I softball, college life, leadership, friendships, and your own mental health? In this episode, Britt sits down with Shelby Dyer, a junior at Rider University and D1 softball player, to talk about the real side of being a young athlete today. Shelby opens up about: • The pressure to always be involved and “doing something” • Managing stress without being told it’s okay to take a break • The mental toughness required in a sport that’s literally a game of failure • Adapting to new coaching styles and evolving expectations • The impact of social media on young athletes • Why perspective changes everything • Seizing opportunities while you’re young They dive into the balancing act of staying active, staying curious, and staying grounded — especially in a culture that rewards constant motion. Shelby reflects on how her upbringing shaped her drive, how team dynamics impact performance, and why leadership at a young age looks different than people think. This conversation is about sports — but it’s also about growth, identity, resilience, and learning how to zoom out when things feel overwhelming. If you’re a student-athlete, coach, parent, or young adult trying to figure it out, this episode will resonate. Because at the end of the day? It’s a game of failure. Seize every moment. And it’s all about perspective. — CHAPTERS 00:00 A New Perspective 02:12 Shelby’s Multifaceted College Life 05:53 The Drive to Stay Active 09:46 Overstimulation & Finding Balance 11:53 Why Diverse Interests Matter 15:53 Curiosity as a Leadership Skill 18:01 The Power of Relationships 20:50 Softball & Life Lessons 22:33 Age & Maturity in College Sports 25:10 The Reality of College Softball 28:55 Growth Through Adaptation 31:14 The Mental Game 33:50 Leadership & Team Dynamics 41:17 Navigating Athletic Struggles 42:57 Building Mental Resilience 45:02 Social Media & Athlete Pressure 46:53 Embracing Uncertainty 49:05 Skills That Transfer Beyond Sports 53:45 Life After Athletics 56:09 Advice for Young Adults 57:55 The Power of Perspective
31 episodios
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