For the Girls: Looking After Your Mental Health

Why Some Trends Just Work

In this bonus episode of That Girl Eventually, I found myself asking…why do some trends completely take over our feeds, while others just don’t hit the same? From viral challenges to brands trying (and sometimes failing) to keep up, I break down what actually makes a trend work. With insight from a marketing specialist, we get into the importance of timing, relatability, and authenticity and why audiences can always tell when something feels forced. If you’ve ever wondered why your feed suddenly looks the same overnight…this one’s for you.

For the Girls: Looking After Your Mental Health

This episode is a gentle check-in on women's mental health. I talk about slowing down, letting go of pressure, and the small ways I've been learning to look after myself - because becoming That Girl doesn't happen overnight.

Doomscrolling…Again? Let’s Fix This

Ever open your phone for “just one video” and…47 minutes later, you’re still scrolling? 😅 Yep, we’ve all been there. In this episode, I’m spilling the tea on doomscrolling - why we do it, how it sneaks into our daily life, and most importantly, how to pull yourself out of the scroll spiral without deleting every app. Girl-talk, real tips, and few personal confessions included. Let’s fix this together! 💖

Let's Actually Do This

In episode 1, I introduce That Girl Eventually (TGE) podcast - a messy, honest podcast about navigating life, overthinking, doomscrolling, and figuring thing out one step at a time. I talk about what "That Girl" really means, why eventually matters, and why it's okay to not have it all together yet.