Chef Brown on the creativity behind cooking | S3E1 |

This Nigerian Short Film Ragebaited Us But We Loved It (WITH SPOILERS) |S3E3|

Have you seen the short film Laraba and Balarabe? Because we have, and we were very angry but also in love with it! This is our review, our “2 or More Cents”. Chapters: 00:00 The rise of digital cinema in nigeria 01:02 Introducing Laraba and Balarabe 02:06 Realism 04:51 Emotional Repitition 06:01 Gaslighting 07:36 Gender and Power 08:46 Conclusion Watch the YouTube version here: https://youtube.com/@2ormorepodcastt?si=tEs0g2tMTFo2kmrO Connect with us on social media: Instagram- https://www.instagram.com/2ormorepod?igsh=YW9lcmRxdmhoOWJi Facebook- https://www.facebook.com/share/16vvTajiCs/?mibextid=wwXIfr Threads- https://www.threads.com/@2ormorepod X- https://x.com/2ormorepod?s=21 TikTok- https://www.tiktok.com/@2ormorepod?_r=1&_t=ZS-92lNNAif3R3 Editor: @solaslens_ on Instagram Sources: Fatima Binta Gimsay’s Laraba and Balarabe(2025) Henry Jenkins on Participatory Culture- https://youtu.be/1gPm-c1wRsQ?si=MAr4EN0DV9Deqg-Z Sam Levinson’s Malcolm and Marie(2021) Hans Canosa’s Conversations with Other Women(2005) Richard Linklater’s Before Sunrise Trilogy(1995, 2004, 2013) Psychological Realism https://www.thoughtco.com/psychological-realism-2207838 Andre Bazin on Realism- https://offscreen.com/view/bazin4 Code Switching- https://www.britannica.com/topic/code-switching Semiotics- https://hub.edubirdie.com/examples/the-use-of-semiotics-in-films-functions-and-examples/ Wim Wenders’ Perfect Days (2023) Pat Boonitipat’s How to Make Millions Before Grandma Dies(2024) John Bowlby’s Attachment Theory- https://www.verywellmind.com/what-is-attachment-theory-2795337 Sigmond Freud’s Repetition Compulsion- https://www.simplypsychology.org/repetition-compulsion.html Gaslighting Origin- https://www.simplypsychology.org/origin-of-the-term-gaslighting.html Michel Foucalt on Relational Power- https://fiveable.me/power-and-politics-in-organizations/unit-1/foucaults-theory-power/study-guide/gJzzeypYNxA7oKBE Arlie Hochschild’s The Managed Heart- https://www.ucpress.edu/books/the-managed-heart/paper Emotional Labour in Relationships- https://couplestherapyinc.com/what-is-emotional-labor-hidden-cost-relationships/

Yomi Visuals on Why Creative Storytelling Matters | S3E2 |

What does it mean to be a storyteller, and why is it important for creators? In this episode, we learn from Yomi Visuals, a master of the art of good narration and how you too as a creator can apply the practice no matter your craft. Enjoy the episode, leave a like, comment, subscribe, share with your loved ones, and connect with us through our various platforms: https://linktr.ee/the2ormorepodcast Connect with Yomi Visuals: https://www.instagram.com/yomivisuals?igsh=MTZuempuNzZraW10MQ== Chapters: 00:00 Who is Yomi Visuals? 04:00 Having fun with your craft 05:20 What is storytelling? 07:24 Choosing the stories to tell. 09:20 Considering others when telling stories. 12:11 Practical Storytelling. 14:43 The illusion of perfection. 16:40 Impact of social media on storytelling. 21:40 Recounting Funny Experiences. 28:40 Challenges and Solutions for Storytelling. 37:45 Closing.

Chef Brown on the creativity behind cooking | S3E1 |

In this pilot episode of our 3rd season, we carefully unfold the creative effort of cooking. If you think being in the kitchen is easy, wait till the end of the episode. See you on the other side. Welcome to the new season of The 2 or More Podcast. Of course we are still trying to understand creativity through artists. This season we are focused on expanding the meaning of creativity and in our first episode, we are joined by a culinary expert- Chef Brown. Chapters 00:00 Who is Chef Brown? 01:26 Chef Brown’s craziest food combination 02:36 Is cooking an art form? 04:20 Chef Brown’s origin story 06:22 Cooking is not just food 10:26 Treating yourself as a creative Chef 13:54 Special gift from Chef Brown 14:33 What lessons does cooking teach? 15:52 Chef Brown’s giant strides in the industry 17:05 Practicing mindfulness as a creative 18:41 Being experimental as a creative 19:26 Showing up as a creative 21:06 What makes Chef Brown stand out? 23:45 Vote of Thanks Connect with us through our platforms: https://linktr.ee/the2ormorepodcast Connect with Chef Brown: Instagram: https://www.instagram.com/the_bigmissbrown?igsh=MTQzajVjMXhudG1tMw== Tiktok: https://www.tiktok.com/@chefbrownn?_t=ZS-90o68S17X96&_r=1 X: https://x.com/bigmissbrownn?s=21

s2e7 | rethinking how we treat creativity ft. Sikemi

You don’t need to be an artist to care about art. You just need to understand that behind every idea is a person who dared to bring it to life. In this episode, we close our season with an important conversation featuring Sikemi (@readingwithsikemi on TikTok and Instagram), on the importance of seeing art as more than content but as a person’s property, time, and voice. We present our Second Season Finale. Don’t forget to listen, share and follow us on all our platforms.

blind podcasting #1 | i met Uduak Etim. he cannot be pressured.

The 2 or More Podcast returns with a new series: Blind Podcasting. In this debut episode, we sit with Uduak Etim—a guest who we learn cannot be pressured. This is an interview rooted in honesty, presence, and the beauty of the unscripted. Don’t forget to share and connect with us on our platforms!