The 3LEST; #53: Hector Zea

The 3LEST; Gian Carlo Sosa: 56

This was a special one that was forever in the making and we thought would never happen. We crossed every border, frontier and body of land to secure this episode. The 'Unofficial 4TH' of The 3LEST finally took his rightful spot in the red hot chair. The Venezuelan Vegan Vagabond escaped from the corner and skipped out on entering the octagon to kick it in The Stu. We finally did it... we got a full episode from 'The Lord' - GIAN CARLO SOSA! Great times with the Sosa-nator as we reminisce on some old memories and look forward to the future with our own Miami Marty McFly. 🗣️: Ketchup chips, Carson Beck, Florida Panthers, Scrubs, building 'Twisterdome' for Jimmy Greenup's birthday and we jam out to some wrestling intros . 🎥: "Hardball" (2001) Salute to the FAM for kickin’ it with us. THANK YOU! We appreciate you and hate you and love you and are mad at you and can't wait to have you back! We miss you and love you brother! THANK YOU THANK YOU THANK YOU! Tune in and catch a vibe. 📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠⁠⁠⁠@youtube⁠⁠⁠ [https://www.instagram.com/youtube/] ⁠⁠⁠⁠⁠ [https://www.instagram.com/youtube/]Support: @LordSosa15 ⁠ [https://www.instagram.com/itsdee821/]| ⁠@MiamiHEAT⁠ [https://www.instagram.com/miamiheat/] | ⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/culturamediahouse/]@⁠⁠⁠⁠CulturaTalks⁠⁠ [https://www.instagram.com/combatcoffeeclub/] | ⁠⁠⁠⁠@culturamediahouse⁠⁠⁠⁠ [https://www.instagram.com/culturamediahouse/]⁠ | ⁠⁠⁠⁠@seven8sixsports⁠⁠⁠⁠ [https://www.instagram.com/seven8sixsports/]⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠@casaculturaHQ⁠⁠⁠⁠ [https://www.instagram.com/casaculturaofficial/] ⁠| @⁠⁠⁠⁠LegendsOfDade⁠⁠⁠⁠ [https://www.instagram.com/legendsofdade/] | ⁠⁠⁠⁠@eventcentermiami ⁠⁠⁠⁠ [https://www.instagram.com/eventcentermiami/]|@⁠⁠⁠⁠⁠LaRubiaBlondeAle⁠⁠ [https://www.instagram.com/larubiablondeale/] | Peace & Love ⁠⁠⁠⁠#The3LEST⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/the3lest/] ⁠⁠⁠⁠#3LEST⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/3lest/] ⁠⁠⁠⁠#podcast⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/podcast/] ⁠⁠⁠⁠#MiamiHEAT #MIAMIVICE #CANADA #wwe #aae #poutine #ketchupchips #elonespanol #vegan #tesla #hardball #aventura #pines ⁠ [https://www.instagram.com/explore/tags/artweek/]⁠⁠⁠⁠#miami⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/miami/] ⁠⁠⁠⁠#LOD⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/lod/] ⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/marlins/]⁠⁠⁠⁠#classic⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/redsox/] ⁠⁠⁠⁠#dj⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/boston/] ⁠⁠⁠⁠#Party⁠⁠ [https://www.instagram.com/explore/tags/dr/] ⁠⁠⁠⁠#artist⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/artist/] ⁠⁠⁠⁠#family⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/family/] ⁠⁠⁠⁠#Cultura⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/cultura/] ⁠⁠ #VIP ⁠ [https://www.instagram.com/explore/tags/cuba/]⁠⁠⁠#Loyal⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/loyal/] ⁠⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/lefty/]⁠⁠#24⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/24/] #11 #15 #SOSA ⁠⁠⁠⁠#305⁠⁠⁠⁠ [https://www.instagram.com/explore/tags/305/] ⁠⁠⁠⁠#56 [https://www.instagram.com/explore/tags/52/]

The 3LEST; Danirah Welch: #55

One of the 'Original SZN Ticket Holders' returns to the red hot chair to take her throne back on The 3LEST! The Panamanian Princess takes a pit-stop from the VIP tour and the HEAT SZN to kick it with us. Shoutout to our sister... THE QUEEN RETURNS! DANIRAH "DEEEEE" WELCH was back in The Stu on The 3LEST for her special episode... #55!!! 🗣️: Joe Robbie Stadium, brunch in Ft. Lauderdale, ⁠ [https://www.instagram.com/champagnepapi/]Miami HEAT 'Vice Nights,' Saturday morning cartoons, Jodeci and customizing your Snapchat avatars. 🎥: "A Goofy Movie" (1995) Salute to the FAM for kickin’ it with us. THANK YOU! And thank you for coming back on the show and blessing us with her presence! You are an A1-DAY1... Original Season Ticket Holder! THANK YOU THANK YOU THANK YOU! Tune in and catch a vibe. 📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠⁠⁠@youtube⁠⁠ [https://www.instagram.com/youtube/] ⁠⁠⁠ [https://www.instagram.com/youtube/]Support: ⁠⁠@ItsDee821 [https://www.instagram.com/itsdee821/]| @MiamiHEAT [https://www.instagram.com/miamiheat/] | ⁠⁠⁠⁠ [https://www.instagram.com/culturamediahouse/]@⁠⁠⁠CulturaTalks⁠ [https://www.instagram.com/combatcoffeeclub/] | ⁠⁠⁠@culturamediahouse⁠⁠⁠ [https://www.instagram.com/culturamediahouse/]⁠ | ⁠⁠⁠@seven8sixsports⁠⁠⁠ [https://www.instagram.com/seven8sixsports/]⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠@casaculturaHQ⁠⁠⁠ [https://www.instagram.com/casaculturaofficial/] ⁠| @⁠⁠⁠LegendsOfDade⁠⁠⁠ [https://www.instagram.com/legendsofdade/] | ⁠⁠⁠@eventcentermiami ⁠⁠⁠ [https://www.instagram.com/eventcentermiami/]|@⁠⁠⁠⁠LaRubiaBlondeAle⁠ [https://www.instagram.com/larubiablondeale/] | Peace & Love ⁠⁠⁠#The3LEST⁠⁠⁠ [https://www.instagram.com/explore/tags/the3lest/] ⁠⁠⁠#3LEST⁠⁠⁠ [https://www.instagram.com/explore/tags/3lest/] ⁠⁠⁠#podcast⁠⁠⁠ [https://www.instagram.com/explore/tags/podcast/] ⁠⁠⁠#MiamiHEAT #MIAMIVICE HoopTroop #Jodeci #snapchat #avatar [https://www.instagram.com/explore/tags/artweek/]⁠⁠⁠#miami⁠⁠⁠ [https://www.instagram.com/explore/tags/miami/] ⁠⁠⁠#LOD⁠⁠⁠ [https://www.instagram.com/explore/tags/lod/] ⁠⁠ [https://www.instagram.com/explore/tags/marlins/]⁠⁠⁠#classic⁠⁠⁠ [https://www.instagram.com/explore/tags/redsox/] ⁠⁠⁠#dj⁠⁠⁠ [https://www.instagram.com/explore/tags/boston/] ⁠⁠⁠#Party⁠ [https://www.instagram.com/explore/tags/dr/] ⁠⁠⁠#artist⁠⁠⁠ [https://www.instagram.com/explore/tags/artist/] ⁠⁠⁠#family⁠⁠⁠ [https://www.instagram.com/explore/tags/family/] ⁠⁠⁠#Cultura⁠⁠⁠ [https://www.instagram.com/explore/tags/cultura/] ⁠⁠#LiveNation #Usher #VIP [https://www.instagram.com/explore/tags/cuba/]⁠⁠#Loyal⁠⁠⁠ [https://www.instagram.com/explore/tags/loyal/] ⁠⁠⁠ [https://www.instagram.com/explore/tags/lefty/]⁠#24⁠⁠⁠ [https://www.instagram.com/explore/tags/24/] #11 ⁠⁠⁠#305⁠⁠⁠ [https://www.instagram.com/explore/tags/305/] ⁠⁠⁠#55 [https://www.instagram.com/explore/tags/52/]

The 3LEST; #54: Jimmy Greenup

It's been a while since the last episode, but WOW do we have someone for the return. Speaking of WOW and a return; we have the FIRST returning guest of The 3LEST and it was our 20th Guest, ever. JIMMY GREENUP IS BACK [https://creators.spotify.com/pod/show/the3lest/episodes/3PISOD3___25-e1osa1c/a-a8l3j49] on The 3LEST for LIV (#54)!!! From the Cluster to The Cockpit and beyond! We had an incredible time catching up with Jimmy at his place. JR brought the entire production studio to South Beach and set up the space. Billy renamed it "The Stu.0" and it truly felt like a home. 🗣️: Las Vegas, playing catch on the beach, Drake [https://www.instagram.com/champagnepapi/] recognizes Banana Man [https://www.instagram.com/heatbananaman/], the accident, Thursday Night Football, configuration of chocolate bars and building "Twister Dome." 🎥: Steelers vs. Browns (11/21/24) Salute to the FAM for kickin’ it with us. THANK YOU! And thank you for sharing your HOME with us ... THE STU.0! THANK YOU THANK YOU THANK YOU! Tune in and catch a vibe. 📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠⁠@youtube⁠ [https://www.instagram.com/youtube/] ⁠ [https://www.instagram.com/youtube/]Support: ⁠⁠@JimmyGreenup [https://www.instagram.com/jimmygreenup/] | @⁠⁠TriumphJets [https://www.instagram.com/triumphjets/] | @⁠⁠LIVmiami [https://www.instagram.com/livmiami/] | @⁠⁠⁠The_Golden_Camel [https://www.instagram.com/the_golden_camel/] | @⁠⁠CulturaTalks [https://www.instagram.com/combatcoffeeclub/] | ⁠⁠@culturamediahouse⁠⁠ [https://www.instagram.com/culturamediahouse/]⁠ | ⁠⁠@seven8sixsports⁠⁠ [https://www.instagram.com/seven8sixsports/]⁠⁠⁠⁠⁠⁠ | ⁠⁠@casaculturaHQ⁠⁠ [https://www.instagram.com/casaculturaofficial/] ⁠| @⁠⁠LegendsOfDade⁠⁠ [https://www.instagram.com/legendsofdade/] | ⁠⁠@eventcentermiami ⁠⁠ [https://www.instagram.com/eventcentermiami/]|@⁠⁠⁠LaRubiaBlondeAle [https://www.instagram.com/larubiablondeale/] | Peace & Love ⁠⁠#The3LEST⁠⁠ [https://www.instagram.com/explore/tags/the3lest/] ⁠⁠#3LEST⁠⁠ [https://www.instagram.com/explore/tags/3lest/] ⁠⁠#podcast⁠⁠ [https://www.instagram.com/explore/tags/podcast/] ⁠⁠#LIVmiami #MiamiHEAT #drake #3musketeers [https://www.instagram.com/explore/tags/artweek/] #family #mooddirector ⁠⁠#miami⁠⁠ [https://www.instagram.com/explore/tags/miami/] ⁠⁠#LOD⁠⁠ [https://www.instagram.com/explore/tags/lod/] ⁠⁠#lasvegas⁠⁠ [https://www.instagram.com/explore/tags/marlins/] ⁠⁠#classic⁠⁠ [https://www.instagram.com/explore/tags/redsox/] ⁠⁠#dj⁠⁠ [https://www.instagram.com/explore/tags/boston/] ⁠⁠#Party [https://www.instagram.com/explore/tags/dr/] ⁠⁠#artist⁠⁠ [https://www.instagram.com/explore/tags/artist/] ⁠⁠#family⁠⁠ [https://www.instagram.com/explore/tags/family/] ⁠⁠#Cultura⁠⁠ [https://www.instagram.com/explore/tags/cultura/] ⁠⁠#triumphjets [https://www.instagram.com/explore/tags/cuba/] ⁠⁠#goldencamel [https://www.instagram.com/explore/tags/design/] ⁠⁠#michigan [https://www.instagram.com/explore/tags/creativespace/] ⁠⁠#cmu [https://www.instagram.com/explore/tags/artistincubator/] ⁠⁠#Loyal⁠⁠ [https://www.instagram.com/explore/tags/loyal/] ⁠⁠#southbeach [https://www.instagram.com/explore/tags/lefty/] ⁠⁠#TAO [https://www.instagram.com/explore/tags/belen/] ⁠⁠ [https://www.instagram.com/explore/tags/upenn/] ⁠⁠#table63 [https://www.instagram.com/explore/tags/baseball/] ⁠⁠ [https://www.instagram.com/explore/tags/international/]⁠⁠#24⁠⁠ [https://www.instagram.com/explore/tags/24/] #11 ⁠⁠#305⁠⁠ [https://www.instagram.com/explore/tags/305/] ⁠⁠#54 [https://www.instagram.com/explore/tags/52/] ⁠⁠#GoodVibes⁠ [https://www.instagram.com/explore/tags/goodvibes/]

The 3LEST; #53: Hector Zea

HAPPY 2025! To honor this year and the future of things... we had someone that has always been lightyears ahead. An inventive genius and wizard amongst mortals; we were joined by a "creative-preneur" that also has art in his heart. Our East-Sided Unincorporated brother comes to bless The Stu; The Notorious Z.E.A. joins The 3LEST - HECTOR ZEA leaves the DOJO for 3PISOD3___53... #1 OF 2025. 🗣️: Mixed martial arts, Las Vegas, pre-workouts, HEELS on Netflix & durags at flea markets.🎥: “⁠⁠Interstellar⁠⁠ [https://www.youtube.com/watch?v=zSWdZVtXT7E]” (2014)🎶: “⁠⁠Click Twice⁠ [https://www.youtube.com/watch?v=v0R7JY66fb4]” - ⁠⁠⁠⁠⁠King Tetrus⁠⁠ [https://www.instagram.com/king_tetrus/]Salute to the FAM for kickin’ it with us.THANK YOU! And thank you for sharing your creative visions with us all... you are a wizard. THANK YOU!Tune in and catch a vibe.📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠@youtube⁠ [https://www.instagram.com/youtube/]Support: ⁠@CreativeClubPod⁠ [https://www.instagram.com/designbyadrianlorenzo/] | @⁠ZEAstudios⁠ [https://www.instagram.com/zeastudios/] | @⁠MakeItNowMedia⁠ [https://www.instagram.com/makeitnowmedia/] | @⁠CombatCoffeeClub⁠ [https://www.instagram.com/combatcoffeeclub/] | ⁠@culturamediahouse⁠ [https://www.instagram.com/culturamediahouse/]⁠ | ⁠@seven8sixsports⁠ [https://www.instagram.com/seven8sixsports/]⁠⁠⁠⁠⁠⁠ | ⁠@casaculturaofficial⁠ [https://www.instagram.com/casaculturaofficial/] ⁠| @⁠LegendsOfDade⁠ [https://www.instagram.com/legendsofdade/] | ⁠@eventcentermiami ⁠ [https://www.instagram.com/eventcentermiami/]| @⁠rockwelltalent⁠ [https://www.instagram.com/rockwelltalent/] Peace & Love⁠#The3LEST⁠ [https://www.instagram.com/explore/tags/the3lest/] ⁠#3LEST⁠ [https://www.instagram.com/explore/tags/3lest/] ⁠#podcast⁠ [https://www.instagram.com/explore/tags/podcast/] ⁠#newyear⁠ [https://www.instagram.com/explore/tags/artweek/] ⁠#2025⁠ [https://www.instagram.com/explore/tags/artbasel/] ⁠#miami⁠ [https://www.instagram.com/explore/tags/miami/] ⁠#LOD⁠ [https://www.instagram.com/explore/tags/lod/] ⁠#lasvegas⁠ [https://www.instagram.com/explore/tags/marlins/] ⁠#classic⁠ [https://www.instagram.com/explore/tags/redsox/] ⁠#dj⁠ [https://www.instagram.com/explore/tags/boston/] ⁠#wizard⁠ [https://www.instagram.com/explore/tags/dr/] ⁠#artist⁠ [https://www.instagram.com/explore/tags/artist/] ⁠#family⁠ [https://www.instagram.com/explore/tags/family/] ⁠#Cultura⁠ [https://www.instagram.com/explore/tags/cultura/] ⁠#graphic⁠ [https://www.instagram.com/explore/tags/cuba/] ⁠#Design⁠ [https://www.instagram.com/explore/tags/design/] ⁠#creativespace⁠ [https://www.instagram.com/explore/tags/creativespace/] ⁠#artistincubator⁠ [https://www.instagram.com/explore/tags/artistincubator/] ⁠#Loyal⁠ [https://www.instagram.com/explore/tags/loyal/] ⁠#pascual⁠ [https://www.instagram.com/explore/tags/lefty/] ⁠#southwest⁠ [https://www.instagram.com/explore/tags/belen/] ⁠#unincorporated⁠ [https://www.instagram.com/explore/tags/upenn/] ⁠#baseball⁠ [https://www.instagram.com/explore/tags/baseball/] ⁠#fiu⁠ [https://www.instagram.com/explore/tags/international/] ⁠#24⁠ [https://www.instagram.com/explore/tags/24/] #11 ⁠#305⁠ [https://www.instagram.com/explore/tags/305/] ⁠#53⁠ [https://www.instagram.com/explore/tags/52/] ⁠#GoodVibes⁠ [https://www.instagram.com/explore/tags/goodvibes/]

The 3LEST, #52: Adrian Lorenzo

What a time was had on Episode #52 of The 3LEST! We are celebrating 'Art Week' by releasing this episode with one of the greatest artists we know. Blessed by the Cuban Quaker, a Wonderful Wolverine and someone with so much art in his heart... we were joined by the man, the myth, the West Miami Legend - ADRIAN LORENZO [https://www.instagram.com/designbyadrianlorenzo/] is in The Stu! 🗣️: Being left handed, Hans Zimmer, baseball in cold weather, non-contact injuries & Dyson vacuums. 🎥: "Peter Pan [https://www.youtube.com/watch?v=L-o0ufCPANo]" (1953) 🎶: “One⁠⁠⁠ [https://open.spotify.com/track/1vzhXhi7itjBlXHWpr8pUq]” - ⁠⁠⁠Jaime Hinckson [https://www.instagram.com/jahinckson/] & Soundminerz [https://www.instagram.com/soundminerz/] Salute to the FAM for kickin’ it with us. THANK YOU! And thank you so much for the amazing ART that he blessed us with for The Stu. THANK YOU! Tune in and catch a vibe. 📺🔴 WATCH ON YOUTUBE NOW 👀 @youtube Support: ⁠⁠⁠Adrian Lorenzo [https://www.instagram.com/designbyadrianlorenzo/] | Cultura Media House [https://www.instagram.com/culturamediahouse/] | Seven8Six Sports [https://www.instagram.com/seven8sixsports/]⁠⁠⁠ [https://www.instagram.com/culturamediahouse/] | ⁠⁠⁠Creative Club [https://www.instagram.com/creativeclubpod/] | Event Center Miami [https://www.instagram.com/eventcentermiami/]⁠⁠ | ⁠Casa Cultura [https://www.instagram.com/casaculturaofficial/]| ⁠ [https://www.instagram.com/eventcentermiami/] ⁠ [https://www.instagram.com/eventcentermiami/] Peace & Love