Achieve your FULL Potential through these lifechanging mental hacks | TAA | Ep. 05

Die Grundsteine des Absoluten Athleten | A+ | Ep.01

Hier geht's direkt zu unserem kostenlosen E-Book über FLOW & deiner kostenlosen Mindsetsession mit uns!  hoo.be/absoluteathlete 00:00 Begrüßung  01:18 Leons Yogi-Tee: "Glaube an eine nicht sichtbare Welt"  04:15 Selbstbewusstsein vs. Selbstvertrauen  05:15 Top Tools zum Selbstbewusstseinstärken  07:45 Die Kraft der Ruhe  08:16 Handy als Tool, nicht als Zerstörer   09:25 Die Kraft deines Umfelds  11:44 Der Grundstein von Selbstvertrauen  12:16 Die Konditionierung unserer Gesellschaft  14:40 Leons Spielstory  20:55 Lovis Yogi-Tee: "Lass deine Sorgen hinter dir und schaue nach vorne"  21:30 Warum es kein Verlieren gibt  24:45 Lovis Verletzungsstory  27:05 Yogi-Tee Sponsor Inshallah  27:30 Warum man Visionen ändern muss  28:15 Outro Folgt uns gerne für mehr regelmäßigen Content auf Insta: instagram.com/absoluteathlete

Achieve your FULL Potential through these lifechanging mental hacks | TAA | Ep. 05

Get our FLOW e-book for FREE now: absoluteathlete.de/e-book  For more regular content check us out on Instagram: https://www.instagram.com/absoluteathlete   Welcome to our fifth podcast episode!  New Year, new podcast set-up...  Today we let our Yogi Teas provide us with the inspiration for our topics again, we think it turned out pretty valuable. We talked about the full potential that every athlete has in themselves deep down and the key to unlock and achieve it.  We hope you can gain a lot of value from it, feel free to let us know in the comments. Enjoy!    Timestamps: 00:00 Intro  01:00 Lovis Yogi Tea: "The world wants to see your inner light"  02:05 Why not showing your inner light/full potential is a problem  04:35 How to unlock your full potential  05:15 Best ways to master your mental game  05:35 Achieving your individual optimal FLOW state  10:00 The problem with Social Media  15:00 How to use Social Media the right way  16:15 Why you MUST master your Social Media habits  18:25 Leons Yogi Tea: "Kindness is the smell of life"  18:45 Why kindness is key  20:00 Final words   We'd love to hear some feedback and your learnings from this episode - just shoot us a DM!   Want to start taking control of your mental game to unlock and achieve your full potential?  Check out our coaching on our website:  absoluteathlete.de   About: The Absolute Athlete Podcast combines every aspect of sports to become the best version of himself and achieve his full potential. This means not only the skill, tactical and physical side, but especially the mental side of the game, which is the focus of this podcast. Listen to sports mental coaches Leon's and Lovis' tips, experiences and life stories on how to master the mental game and become an Absolute Athlete in the form of a chill, laid-back chat-style.

3 simple & easy TOOLS to get into the FLOW STATE

Getting into the flow state is one of the most important factors for performing at your fullest potential as an athlete. Today Lovis shares some quick and easy tips about getting into the flow state. Enjoy! We’d love to hear your experiences with these tools, feel free to shoot us a DM on instagram.com/absoluteathlete For more info on us check out absoluteathlete.de

How to STAND OUT the easiest as a highschool or college athlete

Welcome to a new episode of the short form podcast! Lovis tells you what the easiest, quickest and most longterm factor is to stand out as an athlete. Do you finally realise where your biggest potential lies and will you take advantage over it? - Enjoy! If you want to send us a message of your experiences our watch more content of us, check out our instagram at: instagram.com/absoluteathlete

How to be less distracted by your phone (Power of Silence)

Welcome to a new format, where we talk about topics on the go that come into our mind. This time Lovis talks about a silent retreat he’s done, how that experience was and what he learned from it. Take a listen and find out how silence can benefit you tremendously as an athlete - Enjoy! If you want to send us a message of your experiences our watch more content of us, check out our instagram at: instagram.com/absoluteathlete