The ARMC
Send us Fan Mail [https://www.buzzsprout.com/2514274/fan_mail/new] Summer hits and we feel the pressure of juggling work, kids at home, and the constant noise that makes anxiety flare. We talk through what it really takes to plan a fun summer while staying grounded, realistic, and safe. • working from home with kids on break and setting boundaries that hold • summer logistics that spike stress like interruptions and nonstop requests • grocery bills, “free” outings, parking costs, and simple ways to budget • vacation planning when pets and farm animals make travel complicated • local activities that keep kids active like splash pads, pools, and camps • electronics overload and why outdoor time matters for mental health • sunscreen, skin cancer worries, and why dermatologist checks are worth it • swimwear choices at water parks and keeping kids’ suits age appropriate • safety in public spaces, front yard fears, and why the world feels different • talking to teens about drinking, driving, drugs, and one-decision consequences reach out to us on socials let us know what your plans are for this summer And if you want to stay connected follow us on Facebook Instagram and TikTok at the ARMC. Support the show [https://www.buzzsprout.com/2514274/support]
51 episodios
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