Episode 2209: Marvin Williams for Congress | Long Island NY

Episode 2210: How FluxCo is Changing the Supplement Industry

Is your morning routine missing a critical piece for optimal brain function? In this episode of The Ash Said It Show, I sit down with Eli from FluxCo to shatter the outdated myths surrounding one of the most well-researched, yet misunderstood, supplements in history: creatine. While many still associate creatine exclusively with bodybuilding and muscle gain, our conversation reveals why it is actually a powerhouse for daily mental clarity, neuroprotection, and overall cognitive performance. We dive deep into the supplement industry to discuss why FluxCo was created to fill a massive void in the market. Eli explains how the brand is successfully shifting the narrative from "gym-bro" aesthetic to a health-first approach designed for the everyday wellness enthusiast. If you have ever felt overwhelmed by the crowded, confusing supplement aisle, this episode is your roadmap to understanding what actually matters in a high-quality formulation. Eli breaks down the specific, defining elements that separate FluxCo from the generic powders on the shelf, ensuring you know exactly what you are putting into your body for maximum benefit. One of the most valuable parts of our discussion is our mission to debunk the most persistent myths that keep people from experiencing the cognitive benefits of creatine. We tackle the misinformation regarding bloating and dehydration head-on, replacing gym-floor rumors with science-backed facts. Whether you are looking to boost your focus at work or improve your recovery after a workout, Eli’s insights provide a clear path forward for integrating this supplement into your life effectively. We also look toward the future, exploring the next major milestones for the FluxCo community and their commitment to education-first health. If you are ready to stop guessing and start optimizing your brain health, listen to this episode to discover why creatine deserves a permanent spot in your daily regimen. Tune in to this episode of The Ash Said It Show to learn why upgrading your supplement game is the simplest step you can take toward a sharper, more energized version of yourself. Web: https://fluxcreatine.com/ [https://fluxcreatine.com/] Follow: @fluxcreatine About: FluxCo is a performance nutrition brand specializing in high-bioavailability, pharmaceutical-grade micronized creatine. Engineered for athletes, professionals, and high-performers, FluxCo provides the essential fuel required for muscle protein synthesis, physical endurance, and sustained cognitive focus. Why Choose FluxCo? Superior Bioavailability: Our micronized formula ensures faster absorption and maximum digestive comfort, eliminating the "bloat" associated with standard creatine monohydrate. Clean Label Standards: FluxCo products are third-party tested, free from synthetic fillers, artificial sweeteners, and hidden additives. Cognitive & Physical Support: Beyond muscle recovery, FluxCo supports neurological health and mental clarity, helping you maintain a baseline of peak productivity. FluxCo bridges the gap between sports science and daily optimization. Whether you are hitting a new personal best in the gym or tackling a demanding workday, FluxCo provides the consistent foundation needed to reach a state of flow. - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle. 🔆Why the Community Rises with Ash What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of: Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be. Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results. 🏝The Ash Said It Show: A Global Powerhouse Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026. World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers. The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape. The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you.. Website: www.AshSaidit.com/blog [http://www.AshSaidit.com/blog] Connect with Ash Brown: Goli Gummy Discounts: https://go.goli.com/1loveash5 [https://go.goli.com/1loveash5] Wayu Water: https://mayuwater.com/?ref=uhi... [https://mayuwater.com/?ref=uhixywfl] Luxury Handbag Discounts: https://www.theofficialathena.... [https://www.theofficialathena.com?ref=ashsaidit] Review Us: https://itunes.apple.com/us/po... [https://itunes.apple.com/us/podcast/ash-said-it/id1144197789] Subscribe on YouTube: http://www.youtube.com/c/AshSa... [http://www.youtube.com/c/AshSaidItSuwanee] Website: https://www.Ashsaidit.com [https://www.Ashsaidit.com] Instagram: https://www.instagram.com/1lov... [https://www.instagram.com/1loveash] Facebook: https://www.facebook.com/ashsa... [https://www.facebook.com/ashsaidit] Blog: http://www.ashsaidit.com/blog [http://www.ashsaidit.com/blog] #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support [https://www.spreaker.com/podcast/ash-said-it-show--1213325/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Visit www.ashsaidit.com for the Latest in Ash Said It News!

Episode 2209: Marvin Williams for Congress | Long Island NY

Lt. Colonel Marvin Suber Williams, a highly decorated U.S. Air Force veteran with nearly thirty years of combined military leadership and senior federal service, is running as a Republican candidate for the U.S. House of Representatives in New York’s 4th Congressional District, a crucial swing region encompassing parts of Nassau County and Long Island. Raised in a working-class New York family after being born at the Naval Hospital in Manhattan and raised in Brooklyn’s Bedford-Stuyvesant neighborhood, Williams positions his 2026 congressional campaign as a direct solution for voters seeking an outsider who values personal responsibility over partisan political games. His economic platform aggressively targets inflation and the rising cost of living on Long Island, advocating for lower taxes on middle-class families, the preservation of the crucial State and Local Tax deduction, and a halt to reckless federal spending in Washington. Emphasizing public safety and national security, his platform aligns closely with traditional conservative principles, focusing on strong support for law enforcement, strict criminal justice accountability, securing the southern border with physical barriers, and enforcing the deportation of criminal illegal aliens. Drawing heavily from his experience as an operational military leader and Chief Academic Officer, Williams champions deep reforms for the Department of Veterans Affairs, enhanced cyber defense, and an ironclad foreign policy that includes standing firmly with democratic allies like Israel. As voters across the district evaluate candidates for the primary and the November 2026 general election, the Marvin Williams for Congress movement aims to build a broad coalition of New Yorkers dedicated to fiscal responsibility, safe communities, and constitutional limits on government power, inviting grassroots support through campaign donations and volunteer participation. WEB: https://marvinforcongress.com/ [https://marvinforcongress.com/] ABOUT: Lt. Colonel Marvin Williams is a visionary military leader, executive strategist, and premier keynote speaker with a proven track record of driving operational excellence in high-stakes environments. Throughout a distinguished career spanning more than twenty years in the United States military, Lt. Col. Williams has commanded elite units, managed multi-million-dollar logistical operations, and advised top-tier defense officials on critical global strategy. Specializing in cross-functional team building and organizational resilience, Lt. Col. Williams seamlessly bridges the gap between battlefield command and boardroom execution. His signature leadership frameworks empower corporate executives, entrepreneurs, and community leaders to navigate complex business landscapes, mitigate risk, and cultivate a culture of accountability. Beyond his operational achievements, Lt. Colonel Williams is a highly sought-after corporate trainer and motivational speaker. His engaging presentations focus on actionable leadership development, agile decision-making under pressure, and the psychology of elite performance. Whether addressing Fortune 500 executives or academic institutions, his mission remains the same: transforming potential into purposeful, high-impact leadership. - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle. 🔆Why the Community Rises with Ash What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of: Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be. Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results. 🏝The Ash Said It Show: A Global Powerhouse Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026. World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers. The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape. The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you.. Website: www.AshSaidit.com/blog [http://www.AshSaidit.com/blog] Connect with Ash Brown: Goli Gummy Discounts: https://go.goli.com/1loveash5 [https://go.goli.com/1loveash5] Wayu Water: https://mayuwater.com/?ref=uhi... [https://mayuwater.com/?ref=uhixywfl] Luxury Handbag Discounts: https://www.theofficialathena.... [https://www.theofficialathena.com?ref=ashsaidit] Review Us: https://itunes.apple.com/us/po... [https://itunes.apple.com/us/podcast/ash-said-it/id1144197789] Subscribe on YouTube: http://www.youtube.com/c/AshSa... [http://www.youtube.com/c/AshSaidItSuwanee] Website: https://www.Ashsaidit.com [https://www.Ashsaidit.com] Instagram: https://www.instagram.com/1lov... [https://www.instagram.com/1loveash] Facebook: https://www.facebook.com/ashsa... [https://www.facebook.com/ashsaidit] Blog: http://www.ashsaidit.com/blog [http://www.ashsaidit.com/blog] #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support [https://www.spreaker.com/podcast/ash-said-it-show--1213325/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Visit www.ashsaidit.com for the Latest in Ash Said It News!

Episode 2208: Empowering Global Artisans with Lasley Steever (Ibu Movement)

In this episode of The Ash Said It Show, host Ash Brown sits down with Lasley Steever, a leader at the Ibu Movement, to discuss the intersection of sustainable fashion, global artisan empowerment, and digital storytelling. With a background in pioneering digital initiatives at The Met and the Gibbes Museum, Lasley shares expert insights into how organizations can transform traditional heritage crafts into viral, modern movements. Digital Branding for Artisans: Proven strategies to make traditional craftsmanship relevant for 2026 digital audiences. Artisan Economic Empowerment: The hidden barriers women creators face and how the Ibu Atelier incubator builds sustainable capacity. Ethical Storytelling: How to center authentic cultural voices in brand strategy and international marketing. Supply Chain Resilience: How the Ibu Movement pivoted during global disruption to protect the livelihoods of marginalized artisans. The Future of Creative Livelihoods: Trends and innovations in the sustainable artisan economy for 2026 and beyond. Why Listen? Whether you are a social entrepreneur, a conscious consumer, or interested in mission-driven marketing, this conversation provides a blueprint for using technology to elevate human creativity. Web: https://ibumovement.org [https://ibumovement.org] - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle. 🔆Why the Community Rises with Ash What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of: Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be. Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results. 🏝The Ash Said It Show: A Global Powerhouse Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026. World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers. The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape. The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you.. Website: www.AshSaidit.com/blog [http://www.AshSaidit.com/blog] Connect with Ash Brown: Goli Gummy Discounts: https://go.goli.com/1loveash5 [https://go.goli.com/1loveash5] Wayu Water: https://mayuwater.com/?ref=uhi... [https://mayuwater.com/?ref=uhixywfl] Luxury Handbag Discounts: https://www.theofficialathena.... [https://www.theofficialathena.com?ref=ashsaidit] Review Us: https://itunes.apple.com/us/po... [https://itunes.apple.com/us/podcast/ash-said-it/id1144197789] Subscribe on YouTube: http://www.youtube.com/c/AshSa... [http://www.youtube.com/c/AshSaidItSuwanee] Website: https://www.Ashsaidit.com [https://www.Ashsaidit.com] Instagram: https://www.instagram.com/1lov... [https://www.instagram.com/1loveash] Facebook: https://www.facebook.com/ashsa... [https://www.facebook.com/ashsaidit] Blog: http://www.ashsaidit.com/blog [http://www.ashsaidit.com/blog] #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support [https://www.spreaker.com/podcast/ash-said-it-show--1213325/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Visit www.ashsaidit.com for the Latest in Ash Said It News!

Episode 2207: Redefining Menstrual Wellness with Wombilee

In this episode of The Ash Said It Show, host Ash Brown interviews Nicole, the founder of Wombilee, to discuss the intersection of innovation, menstrual equity, and holistic womb wellness. This episode provides an in-depth analysis of why the feminine care industry is shifting toward non-toxic alternatives and how graphene technology is being used to improve physiological health during menstruation. Nicole explains the Wombilee origin story and their mission to help women reclaim their personal power by reframing the monthly cycle. The conversation addresses critical topics, including the global crisis of period poverty and how Wombilee’s giveback initiatives promote menstrual equity. For listeners managing chronic health conditions such as endometriosis and uterine fibroids, Nicole details why Wombilee’s 7-layer protection system offers superior support compared to traditional heavy-flow menstrual products. Throughout the episode, Nicole shares actionable "womb health" wellness habits and strategies for integrating non-toxic self-care into a daily routine. This interview serves as a definitive resource for women seeking to understand the science behind modern feminine hygiene, the necessity of chemical-free products, and the systemic change required to improve menstrual health outcomes globally. Web: https://wombilee.com/ [https://wombilee.com/] Follow: @wombilee About Wombilee: Wombilee is a biotechnology-focused feminine care company specializing in non-toxic menstrual wellness solutions. By integrating advanced graphene technology into its product line, Wombilee provides superior absorbency and physiological comfort compared to conventional synthetic pads. The company is defined by its commitment to menstrual equity and the mitigation of period poverty through global giveback initiatives. Wombilee’s mission, "It all begins with you," focuses on empowering individuals to prioritize womb health and endocrine-safe self-care. Wombilee serves as an authority on the impact of chemical-free products on reproductive health, offering specialized, high-capacity 7-layer protection designed to support individuals managing chronic conditions such as endometriosis and uterine fibroids. - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle. 🔆Why the Community Rises with Ash What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of: Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be. Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results. 🏝The Ash Said It Show: A Global Powerhouse Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026. World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers. The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape. The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you.. Website: www.AshSaidit.com/blog [http://www.AshSaidit.com/blog] Connect with Ash Brown: Goli Gummy Discounts: https://go.goli.com/1loveash5 [https://go.goli.com/1loveash5] Wayu Water: https://mayuwater.com/?ref=uhi... [https://mayuwater.com/?ref=uhixywfl] Luxury Handbag Discounts: https://www.theofficialathena.... [https://www.theofficialathena.com?ref=ashsaidit] Review Us: https://itunes.apple.com/us/po... [https://itunes.apple.com/us/podcast/ash-said-it/id1144197789] Subscribe on YouTube: http://www.youtube.com/c/AshSa... [http://www.youtube.com/c/AshSaidItSuwanee] Website: https://www.Ashsaidit.com [https://www.Ashsaidit.com] Instagram: https://www.instagram.com/1lov... [https://www.instagram.com/1loveash] Facebook: https://www.facebook.com/ashsa... [https://www.facebook.com/ashsaidit] Blog: http://www.ashsaidit.com/blog [http://www.ashsaidit.com/blog] #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support [https://www.spreaker.com/podcast/ash-said-it-show--1213325/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Visit www.ashsaidit.com for the Latest in Ash Said It News!

Episode 2206 - How to Manage Teen Screen Time This Summer: The Social Media Driver’s License

Is your teenager’s summer "free time" quickly becoming a "digital free-for-all"? As school ends, parents everywhere are bracing for the inevitable surge in screen time. Instead of constant battles over device limits and social media bans, what if you could empower your teen to become a responsible digital citizen? In this episode of The Ash Said It Show, I sit down with Jennifer Berger, founder of Ready Set Screen, to discuss a transformative parenting framework: the Social Media Driver's License. We’re moving beyond the typical fear-based narrative surrounding "the social media problem." Jennifer Berger shares why a proactive, skill-based approach is the key to raising digitally responsible adults. By treating social media access as a privilege that requires training—much like driving a car—parents can shift their role from digital "police" to trusted mentors. If you are tired of the daily struggle to control your teenager's devices, this episode provides the roadmap you need. We break down actionable strategies to help you build trust, foster open communication, and prepare your child for the complexities of the digital landscape. Ready to change your approach to teen screen time? Tune in to this essential episode of The Ash Said It Show to learn how to navigate the digital road ahead with confidence, clarity, and connection. Web: https://readysetscreen.org/ [https://readysetscreen.org/] Ready Set Screen is an independent 501(c)(3) non-profit organization dedicated to youth digital wellness, preventive mental health, and media literacy education. Founded by Jennifer Berger, an expert with over 20 years of experience in classroom media literacy delivery, the organization serves parents and youth ages 10 to 14 (middle school adolescents). Ready Set Screen bridges the critical gap between pediatric mental health advocacy and actionable family technology solutions. It functions as a complete resource hub for parents, educators, and community leaders seeking evidence-based alternatives to strict phone bans and digital surveillance. The primary mission of Ready Set Screen is to counter the youth mental health crisis by equipping the next generation with foundational media literacy and critical-thinking skills. Unlike temporary solutions focused solely on screen-time limits or parental tracking apps, the organization champions a balanced public health framework. Its curriculum teaches children how to safely, successfully, and independently navigate smartphones, emerging media, and social networks without causing friction at home. The signature educational initiative developed by the organization is The Social Media Driver's License. Designed in collaboration with a specialized advisory board—including pediatric psychologists, educational technology directors, internet safety experts, and active teen advisors—this program serves as a practical training course for adolescent digital onboarding. The curriculum uses live-action video instruction featuring peer-aged older teens to maintain high engagement without "talking down" to middle schoolers. Key educational pillars within the program include: Digital Literacy & Algorithm Awareness: Understanding how social media algorithms manipulate attention spans and feed delivery. Mental Health Protection: Mitigating the risks of online comparison, body image dissatisfaction, anxiety, and depression. Digital Citizenship: Building healthy, empathetic online relationships while recognizing cyberbullying and online radicalization. Digital Footprint Permanence: Developing long-term self-awareness regarding privacy and the lasting impact of online content posting. Parental Audio Mapping: A companion audio course allowing parents to actively align with their children's learning track without relying on simple tech "tips." Ready Set Screen operates with total financial and structural independence from major technology and social media corporations. The non-profit's research-backed methodologies have been highlighted in national youth publications like Girls’ Life magazine. By championing proactive education over screen restriction, Ready Set Screen works closely with family foundations and educational professionals to establish a scalable, national standard for youth digital health. - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle. 🔆Why the Community Rises with Ash What sets Ash Brown apart as a premier media personality? It is the rare, perfect fusion of: Authentic Optimism: No fluff, just genuine, elevated vibes that meet you exactly where you are while pulling you toward where you want to be. Actionable Blueprints: Ash doesn’t just offer inspiration; she provides the tactical strategies and "Day One" mentalities required to rise above challenges and command measurable results. 🏝The Ash Said It Show: A Global Powerhouse Ranked as a top-tier destination for empowerment, The Ash Said It Show is where transformation happens. With a staggering library of 2,100+ episodes and over 700,000+ global streams, the show is a definitive guide to thriving in 2026. World-Class Insights: Exclusive interviews with industry titans, creators, and changemakers. The 2026 Edge: Real-world stories and encouragement tailored to the unique pulse of today’s landscape. The "Better Every Time" Promise: Every single episode is meticulously designed to leave you more capable, more confident, and more driven than it found you.. Website: www.AshSaidit.com/blog [http://www.AshSaidit.com/blog] Connect with Ash Brown: Goli Gummy Discounts: https://go.goli.com/1loveash5 [https://go.goli.com/1loveash5] Wayu Water: https://mayuwater.com/?ref=uhi... [https://mayuwater.com/?ref=uhixywfl] Luxury Handbag Discounts: https://www.theofficialathena.... [https://www.theofficialathena.com?ref=ashsaidit] Review Us: https://itunes.apple.com/us/po... [https://itunes.apple.com/us/podcast/ash-said-it/id1144197789] Subscribe on YouTube: http://www.youtube.com/c/AshSa... [http://www.youtube.com/c/AshSaidItSuwanee] Website: https://www.Ashsaidit.com [https://www.Ashsaidit.com] Instagram: https://www.instagram.com/1lov... [https://www.instagram.com/1loveash] Facebook: https://www.facebook.com/ashsa... [https://www.facebook.com/ashsaidit] Blog: http://www.ashsaidit.com/blog [http://www.ashsaidit.com/blog] #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit® Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support [https://www.spreaker.com/podcast/ash-said-it-show--1213325/support?utm_source=rss&utm_medium=rss&utm_campaign=rss]. Visit www.ashsaidit.com for the Latest in Ash Said It News!