Ep.18 -- Perfectionism

Ep.19 -- Season One FINALE

Aaaannnnddddddd CUT! That's a wrap on Season One folks! Taiesha and Amelia discuss their biggest lessons learned in the first season of The ATTN: Podcast as well as what their personal favourite episodes were. Hinting at what's to come for Season Two, you won't want to miss out on this one... Feel free to connect with us if you have any questions or topics you want us to discuss! Find us on Instagram @attnpodcast [https://www.instagram.com/attnpodcast/] and via email at attnpodcast@gmail.com You can also connect with us online! Amelia on IG @amelianashdesign [https://www.instagram.com/amelianashdesign/] and at amelianashdesign.com [https://amelianashdesign.com/]Taiesha on IG @divinecreative_ [https://www.instagram.com/divinecreative_/] and at divinecreative.co.uk [https://www.divinecreative.co.uk/] Music: www.davidcuttermusic.com [https://www.davidcuttermusic.com/] / @dcuttermusic Happy listening!

Ep.18 -- Perfectionism

Ahhhh, hello Perfectionism, our old friend!! We all suffer from it, so how do we get over it or deal with bouts of perfectionism? Can we ever!? This week, Taiesha and Amelia are back discussing the origins of perfectionism, how it impacts their practice, and ways they manage it. Feel free to connect with us if you have any questions or topics you want us to discuss! Find us on Instagram @attnpodcast [https://www.instagram.com/attnpodcast/] and via email at attnpodcast@gmail.com You can also connect with us online! Amelia on IG @amelianashdesign [https://www.instagram.com/amelianashdesign/] and at amelianashdesign.com [https://amelianashdesign.com/]Taiesha on IG @divinecreative_ [https://www.instagram.com/divinecreative_/] and at divinecreative.co.uk [https://www.divinecreative.co.uk/] Music: www.davidcuttermusic.com [https://www.davidcuttermusic.com/] / @dcuttermusic Happy listening!

Ep.17 -- Constantly Filling the Void

Are you stuck on the hamster wheel of doing things just for doing sake? Constantly feeling like you're filling a void when it comes to being creative? In this episode, we dive into why there's this creative culture around always doing and proving rather than resting and refreshing. The lobster quote that Amelia references is "The stimulus for the lobster to be able to grow is that it feels uncomfortable." - Rabbi Dr. Abraham Twerski Feel free to connect with us if you have any questions or topics you want us to discuss! Find us on Instagram @attnpodcast [https://www.instagram.com/attnpodcast/] and via email at attnpodcast@gmail.com You can also connect with us online! Amelia on IG @amelianashdesign [https://www.instagram.com/amelianashdesign/] and at amelianashdesign.com [https://amelianashdesign.com/]Taiesha on IG @divinecreative_ [https://www.instagram.com/divinecreative_/] and at divinecreative.co.uk [https://www.divinecreative.co.uk/] Music: www.davidcuttermusic.com [https://www.davidcuttermusic.com/] / @dcuttermusic Happy listening!

Ep.16 -- Mindset

If you're constantly struggling with self-doubt, limiting beliefs, and imposter syndrome, learn how mindset impacts your abilities as a creative, designer, or freelancer. In this episode, we tackle everything mindset-related, how to work on pushing past limiting beliefs, and a special guest appearance from Amelia's cat Everett... The Growth vs. Fixed Mindset psychology by Carol Dweck that Amelia discusses can be found here [https://www.brainpickings.org/2014/01/29/carol-dweck-mindset/]. The Grabovoi Numbers that Taiesha discusses can be found here [https://www.manifestandflow.com/blogs/well-lived-lifestyle-blog/how-to-use-grabovoi-numbers ]. Feel free to connect with us if you have any questions or topics you want us to discuss! Find us on Instagram @attnpodcast [https://www.instagram.com/attnpodcast/] and via email at attnpodcast@gmail.com You can also connect with us online! Amelia on IG @amelianashdesign [https://www.instagram.com/amelianashdesign/] and at amelianashdesign.com [https://amelianashdesign.com/]Taiesha on IG @divinecreative_ [https://www.instagram.com/divinecreative_/] and at divinecreative.co.uk [https://www.divinecreative.co.uk/] Music: www.davidcuttermusic.com [https://www.davidcuttermusic.com/] / @dcuttermusic Happy listening!

Ep.15 -- Setting Up Your Office Space For Success

Living and working through this pandemic has proven difficult at times especially when your living and working space are now one and the same... This week, Taiesha and Amelia chat about helpful ways to make your working space work for you and how you can set up a space that you enjoy every day! Feel free to connect with us if you have any questions or topics you want us to discuss! Find us on Instagram @attnpodcast [https://www.instagram.com/attnpodcast/] and via email at attnpodcast@gmail.com You can also connect with us online! Amelia on IG @amelianashdesign [https://www.instagram.com/amelianashdesign/] and at amelianashdesign.com [https://amelianashdesign.com/]Taiesha on IG @divinecreative_ [https://www.instagram.com/divinecreative_/] and at divinecreative.co.uk [https://www.divinecreative.co.uk/] Music: www.davidcuttermusic.com [https://www.davidcuttermusic.com/] / @dcuttermusic Happy listening!