The Backstage Talk
Today on The Backstage Talk, your host Dream is joined by a brand new guest: Carina. Carina is a soon-to-be 17 year-old who does competitive gymnastics, competitive volleyball, and Student Government Vice President. She also has a passion for both music and media arts. Dream and Carina dedicate this episode to discussing burnout, a word that has risen in popularity during the pandemic season. Carina brings a fresh perspective to The Backstage Talk, having experienced a lot of burnout and found multiple different ways to cope with it, while changing her mindset to fight against it. The pair discuss everything in this episode from the importance of acknowledging what burnout is, burnout signs and symptoms they've had, the importance of balance, not comparing your success to others, the philosophy of doing what's best for you, and taking your time to be in the moment as opposed to rushing when you have your whole life ahead of you. Click play to listen to this experience-filled, philosophical, real, and 100% raw episode.
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