Recognizing your triggers and how to respond to them

5 Characteristics happy couples share

In this episode,  Wlad and Anna Marie discuss 5 characteristics that happy couples share. This is the last episode of season 1.  Season 2 promises to be even more packed with valuable tools for stronger and happier relationships, based on the science of behavior.

Recognizing your triggers and how to respond to them

In this episode Wlad and Anna Marie tackle "antecedents" in behavior science or "triggers" that partners may not be even aware of that cause them to engage in behaviors that are ultimately not acceptable. They discuss what couples should do about them.

Rules of engagement

Why is it important to set rules about how to argue in your relationship? What is and is not allowed?  In this episode Wlad and Anna Marie tackle the do's and dont's of arguing from a behavioral standpoint.

What makes you feel loved? Why is it important to let your partner know?

In this episode, Wlad and Anna Marie tackle the importance of identifying reinforcers and why it is crucial to functionally communicate to your partner what reinforces your feelings of love.

What are "private events" and why do they cause communication breakdowns?

Anna Marie and Wlad tackle communication breakdowns and how to prevent it based on the science of behavior in this second episode.