GIRL TALK with Lindsay Strong & Kristina Casteneda

Alive & Well - featuring Dr. Katina Manning

In this heartwarming episode, we dive deep into the joy and wisdom Dr. Katina Manning radiates. She is a master at facilitating transformation, healing & growth! From the science of the brain to simple yet powerful movement exercises, Dr. Katina shares her secrets to living a vibrant, joyful life. Dr. Katina is here to share some simple activation tips on how to harness your body's natural energy for a healthier, happier you. We talk about the profound impact of gratitude, the importance of boundaries, and how even the simplest shifts & actions can light up our lives in BIG ways.

Navigating the Noise of Chaotic Times

What a time to be ALIVE!! We are living in interesting, chaotic & noisy times! Now more than ever, we must lean in & learn from our triggers. We must become aware of what causes stress and dis-ease in our body, mind & soul. We must take responsibility for how we react or respond, no matter what comes our way. Become a MASTER of your mind! True FREEDOM is not given - you must claim it! Know who you are. Know what you stand for. Listen. Stay curious. Stay humble. Choose compassion & discernment. "Perhaps you were born for such a time as this" (Esther 4:14) Remember... the only way out is through! Tough times make strong hearts! Brighter days are head!

GIRL TALK with Lindsay Strong & Kristina Casteneda

Dr. Devin hosts two of her favorite friends for some REAL TALK about ALL THE THINGS! Lindsay Strong is an event coordinator--check out her upcoming event DIVINE & DANGEROUS. She has helped Dr. Devin in hosting THE BIG IDEA 2022 & THE EVENT 2021. Kristina is a songbird, an artist, and a lightworker. She has performed at THE BIG IDEA 2022 & 2023. You can also watch this episode on YouTube!

Goal Setting & Massive Action. "Fear Nothing" Lifestyle with Dr. Joey Vrana

In this episdoe, Dr. Devin gets to sit down to interview her husband, Dr. Joey Vrana. He shares about his #1 tip for creating massive momentum in your life, your health, and your relationships. He shares about his tips for turning big goals into reality. And, he anchors the episode in his life motto, "Fear Nothing". Enjoy the tips, tools, and laughter with Dr. Devin & Dr. Joey. You can also check it out on YouTube!

Order + Design - The Big Idea feat. Dr. Derek Mobley

In this inspiring episode, Dr. Devin sits down with her brother & business partner- Dr. Derek Mobley. The two are passionate advocates for holistic healing. They believe that pain has purpose. They deep dive into Innate Intelligence, Divine Design & tools we can all action today that will help us/our families live healthier and happier! Discover how symptoms are not just random annoyances but intelligent signals guiding us to course-correct our habits and choices. Remember and reclaim the power you carry within! Learn how trusting this inner guidance can lead to profound transformations in our health and well-being. If you've ever wondered how to better listen to your body and harness its natural power to heal, this episode is a must-listen! Tune in and unlock the secrets to a healthier, more balanced life. You can watch this episode & all Big Idea Shows with Dr. Devin on YouTube! #InnateIntelligence #HealingJourney #TrustYourBody