Episode #16 - Lou Meli | Our Upbringing, Chasing your Passions & Being the Godfather

Episode #16 - Lou Meli | Our Upbringing, Chasing your Passions & Being the Godfather

In this episode I have on my first cousin, Luigi Meli. We have a chat about some honest tough times, as well as great fun times with our family growing up, Chasing our passions in health and fitness, and why he chose me to be the Godfather of his child.

Episode #15 - Juan Buitrago | Starting a Business During University & The Entrepreneur Mindset

In this episode I have on my good friend Juan, the Owner and Founder of Prep'd Fresh. We have an amazing chat about how he got started in the meal delivery business, what it takes to continually to grow his brand, and his newest milestone of leaving his 9-5 job to embark on his journey as a full-time entrepreneur.

Episode #14 - Alex Debenedictis | Finance Advice for Young Adults & Creating Success in the Gym

In this episode I have on my day one brother Alex. We have grown up together and he has achieved so many amazing things! We have a chat about his industry experience and current position in Business & Finance, his unmatchable work ethic in the gym, what he is up to now, and some cool stories from the past!

Episode #13 - Did Prep Ruin our Relationship?

In this episode I have on my girlfriend Rachel Eden to chat about our experience preparing for a bodybuilding competition (as a couple and individually) during the global pandemic our world has been hit with. We speak about the obstacles we have both faced and how we overcame them, what it was like drawing the line between being boyfriend-girlfriend & coach-athlete. Did it ruin our relationship??? Tune into this episode and find out.

Episode #12 - Michael Muto

In the twelfth episode I have on my brother/day one, Michael Muto. In this podcast we have a chat about: how we started our journey exercising together (9 yrs ago), our experiences living together post secondary, our passion for mixed martial arts, and what it has been like growing our own brands with each others help.