Sleep Paralysis- It Might Not Be What You Think It Is

Highest Self Hypnosis: Align With Your Future Self, Abundance & Confidence

What if the version of you you're trying to become already exists within you? In this guided hypnosis session, you'll connect with your Highest Self—the part of you that sees possibilities instead of limitations, trusts the timing of life, and naturally attracts abundance, opportunities, joy, and meaningful connections. Through deep relaxation and powerful visualization, you'll experience what it feels like to move through your days with confidence, clarity, and alignment. You'll step into the energy of the future version of yourself who already embodies the qualities, mindset, and life you're calling in. Whether you're seeking greater abundance, stronger self-belief, more peace, or a deeper connection to your intuition, this hypnosis session is designed to help you access the wisdom and potential that already lives within you. ✨ Best listened to in a quiet place where you can fully relax and focus. If you enjoy this session, be sure to subscribe, leave a review, and share it with someone who could use a little more magic in their life. Learn more about Black Cat Hypnosis @ www.blackcathypnosis.com [http://www.blackcathypnosis.com] We have 3 Accessible Ways to Go Deeper Into Hypnosis- 1. Hypnosis Audios $13 [https://www.blackcathypnosis.com/category/all-products] 2. The Nervous System Reset- $47 [https://www.blackcathypnosis.com/challenges] 3. 1:1 Sessions- Currently 30% OFF with code FIREHORSE [https://www.blackcathypnosis.com/book-online] I look forward to supporting you on your hypnosis journey! With Love & Magick, 🌟 Julia Viola @BlackCatHypnosis

How I Overcame Anxiety with Hypnosis (And Why It Actually Works)

In today's episode, Julia Viola tells you her lifelong journey with anxiety- what helped, what made it worse, and how hypnosis was key in allowing her to overcome it. ✨If you'd like to chat with Julia Viola about your journey with anxiety, please feel free to email her at juliaviola@blackcathypnosis.com [juliaviola@blackcathypnosis.com] Black Cat Hypnosis offers 3 levels of tools to help you start overcoming anxiety today- 🌟 $13 Anti-Anxiety & Self Worth Hypnosis Audio [https://www.blackcathypnosis.com/product-page/anti-anxiety-and-self-worth-guided-hypnosis] 🔥$47 'The Nervous System Reset' [https://www.blackcathypnosis.com/challenges]- A self-paced online course designed to bring you back to safety and resilience 🩷1:1 Sessions [https://www.blackcathypnosis.com/book-online]- $175/hr for single sessions, or $150/hr in our packages, but currently 30% OFF with code FIREHORSE at checkout You're not destined to live with your anxiety forever. You are meant to blossom into your Best Self, and hypnosis rewires the patterns that are keeping you stuck 🫶🏽 With Love, Julia Viola @BlackCatHypnosis

Hypnosis Explained: What It Is, How It Works & Is It Safe?

In this episode, we break down the truth about hypnosis—what it is, how hypnosis works, and whether or not hypnosis is actually safe. If you’ve ever wondered “Can I be hypnotized?” or “Is hypnosis mind control?” this beginner-friendly guide will walk you through the science, psychology, and everyday experience of hypnosis in a clear and grounded way. You’ll learn how hypnosis works in the brain, why it’s a natural state of focused awareness, and how it can be used to reprogram subconscious patterns, reduce anxiety, build confidence, and create lasting change. We’ll also debunk common myths about hypnosis, explain the theory of mind, and guide you through a simple hypnotic experience so you can feel it for yourself. Whether you’re curious, skeptical, or ready to use hypnosis to transform your life, this episode will give you a deeper understanding of how your mind works—and how to start working with it instead of against it. You can schedule a free consultation with Julia here [https://www.blackcathypnosis.com/booking-calendar/free-30-minute-consultation?referral=service_list_widget] ✨ Learn more about the Nervous System Reset here [https://www.blackcathypnosis.com/challenges] 🧿

Sleep Paralysis- It Might Not Be What You Think It Is

Today's solo episode is all about sleep paralysis. Julia Viola shares her eerie experiences with it, shares different beliefs about sleep paralysis around the world and explains how our beliefs shape our reality and experiences. 🩷 If you've had sleep paralysis and would like to share your story, feel free to email Julia Viola at juliaviola@blackcathypnosis.com [juliaviola@blackcathypnosis.com] - she'd love to hear all about it! ✨To book a free hypnotherapy consultation and see how hypnotherapy can improve your quality of life, go to https://www.blackcathypnosis.com/book-online [https://www.blackcathypnosis.com/book-online] To access The Nervous System Reset, click here. [https://www.blackcathypnosis.com/challenges] Until next time, stay curious & stay magickal 🌕✨

Going From Vegan to Carnivore with Health Coach Tiffany Brown

Today's episode features guest Tiffany Brown of Vital Bliss Wellness. She's a health coach, bodyworker, and she shares the tea about her journey from being vegan for 20 years to carnivore. She's based, knowledgeable, and despite the show title, has a very balanced way of approaching health and wellness! Connect with Tiffany! ✨Join her Facebook group here [https://www.facebook.com/groups/528397893417787] 🔥Connect with her directly by emailing her at tiffany@vitalblisswellness.com [tiffany@vitalblisswellness.com] ✨Follow her on Instagram here [https://www.instagram.com/vitalblisswellness/] 🔥Check out her YouTube channel here [https://www.youtube.com/@vitalblisswellnesscoach] Just like she mentioned, she has several videos up on her Youtube channel, and a bunch of amazing resources within her Facebook group. Thank you for everything you do, Tiffany! 🩷 To work with our host & hypnotherapist Julia Viola, you can- ✨Visit her website @ www.blackcathypnosis.com [http://www.blackcathypnosis.com] 🔥Access The Nervous System Reset here [https://www.blackcathypnosis.com/challenges] - This 4 week online course comes with a weekly hypnosis audio, ETF tapping lesson/sequence, journaling prompt and ritual. It's designed to rewire your nervous system from your subconscious mind, to your body and conscious mind. And once you have access, you get all of these resources for life! Until next time, stay curious, stay magickal, and keep rewriting your story 🩷