MINFULNESS BY . Shikha ( Founder of PurnaYog )

MINFULNESS BY . Shikha ( Founder of PurnaYog )

The 3rd episode puts light on how to be present and being mindful in the present moment . Brought to you by The Bossy Minds Podcast and the lovely soul . Shikha .

Increase Immunity Naturally

This episode of the podcasts talks about how to increase your immunity naturally by obtaining or adapting a certain pattern of breathing in your lives . It’s very easy to do that so just listen , adapt and feel at ease .

WELLNESS IS THE KEY TO HAPPY LIFE .

The episode talks about some easy and simple life healing hacks that can be very helpful if done with full interest and insight . It also covers the introduction of the anchor and the channel . It briefs about what all will be covered related to people healing .