The Brooklyn Way

07. The Way To Elevate Your Energy & Get Out of a 'Funk'

38 min · 11 de ago de 2023
Portada del episodio 07. The Way To Elevate Your Energy & Get Out of a 'Funk'

Descripción

We have all been there- low energy, little motivation, and just feeling weird and not like ourself. In this episode, Brooklyn gives you her best tips for achieving and maintaining high levels of energy, and how to combat a 'funk' where you simply do not feel like you are living up to your full potential. This goes for everything- your job, your wellness journey, or with relationships or friendships. Let's Connect: @TheBrooklynWayPod & @Brooklyn_ElizabethMusic: Vlad Gluschenko- Summer's Around

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Brooklyn Way!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

9 episodios

episode 06. The Way To Get Comfortable With Alone Time artwork

06. The Way To Get Comfortable With Alone Time

Alone time...such a love or hate feeling that comes to your mind. But, it is actually a critical thing that we all need to integrate into our daily life in order to live a balanced and healthy lifestyle! In this episode, I break down the weird stigma that alone time has, and I give you some pointers to help you start designating time for yourself!Let's Connect: Instagram @Brooklyn_Elizabeth & @TheBrooklynWayPodArticle: https://www.choosingtherapy.com/benefits-of-being-alone/#:~:text=The%20mental%20health%20benefits%20of,many%20may%20try%20to%20avoid [https://www.choosingtherapy.com/benefits-of-being-alone/#:~:text=The%20mental%20health%20benefits%20of,many%20may%20try%20to%20avoid]. [https://www.choosingtherapy.com/benefits-of-being-alone/#:~:text=The%20mental%20health%20benefits%20of,many%20may%20try%20to%20avoid.]Music: Vlad Gluschenko — Summer's Around

4 de ago de 202319 min