Standards: Easy to Set, Difficult to Enforce

Here Are Some Signs That You Are Healing

In this episode I give you some examples of behaviors and mindsets to let you know when you are on the path to healing from your past.

Attachments VS Connections

In this episode I explain the difference in an unhealthy attachment and a healthy connection. In relationships we tend to get these two concepts confused with each other. My goal is to promote more healthy relationships by offering a new perspective. Please leave me some feedback and let me know if you agree or if there was something that I missed.

The Gray Areas of Life

We are complex individuals who live in conflict with ourselves daily. I want you to understand that life is not always black and white. There are some shades of grey along the way.

Standards: Easy to Set, Difficult to Enforce

Ladies why do we relax our dating standards when a man comes along? Why do we fall for the statement "Girl your standards are too high"? Says who? Here is my thoughts on why we give in and settle for less and how we can stop doing that in the future.

People Pleasers Are The Unhappiest People

I want people pleasers to release themselves from the prison of making everyone else's happiness their responsibility. Take care of yourself and the rest will fall into place.