Self Care

Spiritual Awakening

In this very, very special episode, Nidia shares her spiritual and healing journey. She has a guest, who has helped her along the way and shares her unique experiences as well. They talk, laugh and bond over something that has helped their personal relationship grow. They hope that this episode is the sign that you've waiting for to take a step in your own spiritual journey!

Quarantine "Buddies"

Nidia brings special guest, Josue, her husband to discuss all the "joys" of being quarantined together.  They have been experiencing a lot of changes and it has not been easy to spend 24 hours a day with each other. This very relatable episode will hopefully make you laugh and feel like you're not alone.

Self Care

In this episode Nidia talks about the importance of self care. Tune in and figure out why it’s so important to take care of yourself even if it’s in the most minimal way.

Friends Are the Family we Choose

Is this episode Nidia gives her opinion on friendships. Friends play a very big role in most of our lives. It’s very important to recognize the good friends from the not so good ones. A lot of the time we are blinded by certain things that we may be used to. She talks about when to remove yourself from certain friendships. Tune in, reflect and evaluate how your friends make you feel!

Just Take the Picture

In this emotional episode Nidia focuses on the importance of taking pictures and recording yourself. Sadly, sometimes life is cut short and these memories are often what keep our loved ones going. Tune in to hear her personal story and why this is so important to her.