106. The 4 Surprising Moments of 2022 and What They Taught Me

106. The 4 Surprising Moments of 2022 and What They Taught Me

The end of the year is upon us, so I thought for this episode of The Corporate Side Hustler, it would be fun to take a walk down memory lane and review the 4 surprising moments of 2022 and what they taught me. While this episode is filled with personal anecdotes, the lessons that I learned and that you’ll hear about are relevant and applicable to business and life in general. So tune in to this episode as I recount some of the important lessons I learned from finding beauty in my current routine, what it means to root yourself in something that upsets you, and why understanding that when one door closes – another is opening. Let’s wrap up the year by reflecting on what 2022 taught us so that we can start the new year off in a more grounded place. Episode Highlights * Turning 40 and planning a “grown up” celebration and what that includes [2:17] * Why I felt sad after a journaling exercise [3:32] * Why it’s so important to take intentional action [5:37] * Finding beauty in my current routine [7:15] * Rooting yourself in what’s upsetting you in order to address the issue [10:30] * Understanding that if one door closes, it means another is opening [15:39] Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests! Connect with Lisa Rigoli: * Instagram: https://www.instagram.com/thecorporatesidehustler [https://www.instagram.com/thecorporatesidehustler/] * Website: http://www.thecorporatesidehustler.com/bingeworthy [http://www.thecorporatesidehustler.com/bingeworthy] * Podcast: * https://www.thecorporatesidehustler.com/podcast [https://www.thecorporatesidehustler.com/podcast] * https://anchor.fm/thecorporatematchmaker [https://anchor.fm/thecorporatematchmaker]

105. How to Take Small Steps to Make Major Changes in Your Health Journey with Lisa Klein

As a fellow side-hustler, I’m sure you understand the struggle that comes with trying to prioritize our health. Whether it’s a lack of time, energy or even motivation we are often putting our own wellness on the backburner. In today’s episode, I am chatting with Lisa Klein. She is a health and wellness accountability coach with 8+ years of experience working with women struggling to make their health a priority. She is a wife and mom of two who understands what it’s like to not prioritize your health. She provides support and guidance with proven systems to create simple solutions for healthy habits around fitness and/or nutrition to last a lifetime. Her goal for her clients is to shift their mindset from "can't do" to CAN DO IT ALL (without feeling overwhelmed). Lisa lets us into her own personal journey with her health transformation and how she turned this into a business. She shares how we can each figure out how to incorporate and prioritize our health into our already busy days. She reminds us that making these changes shouldn’t feel like adding one more thing to the “to-do” list, but finding the pockets where you can make simple improvements. Today’s conversation shows us that prioritizing our health IS possible for all of us, so you don’t want to miss all the gems that Lisa has for us. Tune in now! Episode Highlights * What inspired Lisa to begin her health journey [3:30] * Figuring out your “one small step” toward feeling better [7:26] * How mindfulness can help you find your joy [9:45] * The importance of starting small when changing your habits [12:37] * Planning ahead is key [17:47] Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests! Connect with Lisa Klein: * Instagram: https://www.instagram.com/lisakleinwellness/ [https://www.instagram.com/lisakleinwellness/] * Website: https://www.lisakleinwellness.com/ [https://www.lisakleinwellness.com/] * Meal Plan: https://view.flodesk.com/pages/6025b642fa705148b43a67f2 [https://view.flodesk.com/pages/6025b642fa705148b43a67f2] Connect with Lisa Rigoli: * Instagram: https://www.instagram.com/thecorporatesidehustler [https://www.instagram.com/thecorporatesidehustler/] * Website: http://www.thecorporatesidehustler.com/bingeworthy [http://www.thecorporatesidehustler.com/bingeworthy] * Podcast: * https://www.thecorporatesidehustler.com/podcast [https://www.thecorporatesidehustler.com/podcast] * https://anchor.fm/thecorporatematchmaker [https://anchor.fm/thecorporatematchmaker]

104. Balancing Your Corporate Job and Side Hustle Unapologetically with Amanda Kohal

You’re in for a real treat with today’s episode, especially if you’re a corporate side hustler who struggles with showing up as yourself online. Amanda Kohal is the Founder & CEO of the Wolfe Co. Amanda provides business owners with access to reputable resources, community connections, and trusted guidance and education to start converting on social media. In this episode, Amanda shares her story of balancing her corporate job while dedicating herself fully to her side hustle. She talks about setting boundaries with your employers and being clear about your dedication to building your side hustle. Amanda also shares why clarity is always a good thing, whether it’s through the communication between you and your employers, or your showing up on social media. Together, we discuss how you can show up as fully, transparently, and unapologetically yourself on social media without putting your 9-5 in jeopardy, and why you should start treating your Instagram like your website. This episode is packed with lots of valuable gems, so tune in and take notes! You’re not going to want to miss this. Episode Highlights * Who is Amanda and what does she do? [0:26] * Setting boundaries with your employers about your side hustle when you work in corporate [5:31] * Why the clarity you provide upfront at your corporate job will allow creativity in your side hustle [10:27] * Attracting clients who want to work with you by letting go and being vulnerable [14:07] * How you can show up as unapologetically yourself online without worrying if your 9-5 is in jeopardy [16:06] * Why and how you should treat your Instagram as your website [22:01] * Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests! Connect with Amanda Kohal: * Website: www.wolfeacademy.co [http://www.wolfeacademy.co/] * Instagram: https://www.instagram.com/thewolfe.co [https://www.instagram.com/thewolfe.co] Connect with Lisa Rigoli: * Instagram: https://www.instagram.com/thecorporatesidehustler [https://www.instagram.com/thecorporatesidehustler/] * Website: http://www.thecorporatesidehustler.com/bingeworthy [http://www.thecorporatesidehustler.com/bingeworthy] * Podcast: * https://www.thecorporatesidehustler.com/podcast [https://www.thecorporatesidehustler.com/podcast] * https://anchor.fm/thecorporatematchmaker [https://anchor.fm/thecorporatematchmaker]

103. How to Lay the Foundation for Work-Life Harmony Around Your Child’s Sleep Schedule with Kaela Kajiyama

In some way, shape, or form, you’re likely still working from home and juggling ALL the things. Add in the parenting factor and I’m sure you feel like you can’t juggle it all much longer. As a parent, having kids that are between nap and sleep schedules, going slightly off schedule could become a huge barrier. That is why Kaela Kajiyama, a Pediatric Sleep Specialist who helps families create sleep solutions for their children that work and help them thrive, joins us today on The Corporate Side Hustler. She shares how she developed an interest in supporting parents through the process, along with some valuable tips to help you manage your schedule and your child’s sleep better. From working with the things within your control, to figuring out your child’s habits, this episode is a must for parents who need a little help managing it all and getting back on track. Episode Highlights * Who is Kaela Kajiyama [00:36] * What sparked Kaela’s interest in pediatric sleep and supporting parents through the process [2:32] * Working around what you can control and letting go of what you can’t control [7:30] * Why it’s never too late to change your habits [13:13] * Figuring out your child’s habits [18:24] * How to function and work when sleep isn’t happening in your home [23:43] Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests! Connect with Kaela Kajiyama: * Website: https://www.sustainablesleep.co [https://www.sustainablesleep.co/] * Book your appointment: https://hello.dubsado.com:443/public/appointment-scheduler/604aadab055eb83211b519c0/schedule [https://hello.dubsado.com/public/appointment-scheduler/604aadab055eb83211b519c0/schedule] Connect with Lisa Rigoli: * Instagram: https://www.instagram.com/thecorporatesidehustler [https://www.instagram.com/thecorporatesidehustler/] * Website: http://www.thecorporatesidehustler.com/bingeworthy [http://www.thecorporatesidehustler.com/bingeworthy] * Podcast: * https://www.thecorporatesidehustler.com/podcast [https://www.thecorporatesidehustler.com/podcast]

102. Giving Yourself Permission to Pivot in Different Seasons of Life with Kristen Vucinich

As side-hustlers, we are often more than just our professional personas. We are wives (and husbands), parents and not to mention we are still individuals with our own interests outside of all our other roles. Sometimes the ebbs and flows of life can be difficult to manage, but this week’s guest is encouraging us to ride the waves to happier and healthier versions of ourselves in every season of our lives. I am so happy to be joined by Kristen Vucinich, wife, mama of 2 and pregnancy and postpartum nutrition specialist supporting mamas to prioritize their health. In today’s episode, Kristen shares why we should release the pressure of upholding certain standards when the season that we are in may not allow for them. She gives us tips on how to manage each season of our life with awareness and grace. For all you busy side-hustlers out there trying to figure out how to juggle it all, this episode is for YOU! Episode Highlights * How Kristen moved from the classroom into the nutrition realm [2:59] * Learning to recognize when you are in a new season of your life [7:43] * Taking inventory and re-prioritizing in your different seasons [8:51] * How to re-evaluate and why you should aim to do it every 6 months [11:17] * The importance of self-care to feel and be our best and what it may look like [18:11] * Thank you for tuning in this week! If you enjoyed this episode, please leave a review and subscribe for more on how to build your authority and audience on the gram while juggling all the things and other tips on building your side-hustle from myself and our amazing guests! Connect with Kristen Vucinich: * Instagram: https://www.instagram.com/heart.fed/ [https://www.instagram.com/heart.fed/] * Website: https://heart-fed.com/ [https://heart-fed.com/] * Book a Discovery Call with Kristen: https://heart-fed.com/next-step [https://heart-fed.com/next-step] Connect with Lisa Rigoli: * Instagram: https://www.instagram.com/thecorporatesidehustler [https://www.instagram.com/thecorporatesidehustler/] * Website: http://www.thecorporatesidehustler.com/bingeworthy [http://www.thecorporatesidehustler.com/bingeworthy] * Podcast: * https://www.thecorporatesidehustler.com/podcast [https://www.thecorporatesidehustler.com/podcast] * https://anchor.fm/thecorporatematchmaker [https://anchor.fm/thecorporatematchmaker]