S2 EP 09 Self-care is a must (season finale)

S2 EP 09 Self-care is a must (season finale)

Welcome to the season finale of The Createful Self (TCS) podcast show. In this episode we are talking, cruises, purpose, pivot and all things self-care that a jet-lagged busy mama can cram into a 15 minute segment. #purpose #pivot #SelfCare #SelfImprovement Be inspired. Feel motivated...and look forward to season three!! Stay connected: Join our mailing list and be among the first to know when TCS is back - visit www.nakizadesigns.com [www.nakizadesigns.com] Facebook page: Naomi Cherelle Creative self-care [https://www.facebook.com/people/Naomi-Cherelle-Creative-Self-Care/61558943572926/] Facebook group: Mums in mind [https://www.facebook.com/groups/1472668840059284/]

S2 Ep8 How to manage feelings of inadequacy (part four)

Part four of the mini series how to manage feelings of inadequacy. Tune in to hear how having unrealistic expectations can contribute to feeling like a failure and what to do about it.

S2 Ep7 How to manage the feelings of inadequacy (part three)

Part three of the mini series how to manage the feelings of inadequacy. Hear about how feeling like a failure in a relationship did more damage than good and how challenging negative thoughts was pivotal in keeping those feelings of inadequacy at bay.

S2 Ep 6 How to manage the feelings of inadequacy (part two)

Part of the mini series about managing the feelings of inadequacy. Hear about feeling like a failure as a creative and how redefining successful was pivotal in keeping those negative feelings in check.

S2 Ep 5 How to manage the feelings of inadequacy (part one)

Battling self imposed guilt or feeling the pressure from societal pressure? Listen to the personal experiences of feeling inadequate during the motherhood journey and what can help lighten the burden. Loving it? Like, share, follow or leave a comment. Want to learn more? Join the community. Sign up to free mailing list and join the Colour n Vibes community where self-care meets creativity. Find us at ⁠https://www.nakizadesigns.com⁠ [https://www.nakizadesigns.com] Looking to connect? Join our the Facebook Group Mums in Mind to connect, feel inspired, learn tips, share advice on many aspects of life. Join here [https://www.facebook.com/groups/1472668840059284/] For a little help on your self-care journey, grab your FREE guide Self-Care for Stress relief [https://nakiza-designs.ck.page/b4fd574646]