The Creative Minute
In this episode of The Creative Minute Podcast, I’m joined by my friend Savannah Robertson—founder of Love Your Body Now—for an honest, heartfelt conversation about confidence, self-worth, and the healing work that fuels both creativity and impact. From reconnecting with your inner child to regulating your nervous system, Savannah shares practical tools for building a business and life rooted in joy, authenticity, and alignment. ✨ Subscribe for more episodes on visibility, creativity, and personal growth—and don’t forget to leave a review if this one resonates with you! Whether you’re an entrepreneur feeling stuck or a creator searching for deeper purpose, this conversation will give you real tools to reconnect with yourself, build confidence from the inside out, and create with more clarity and intention. In this episode, we cover: * Savannah’s journey from fitness coaching to helping women reclaim body acceptance and self-love * Why inner child work is key to rediscovering joy and creative expression * How to identify and regulate a dysregulated nervous system using tools like journaling, meditation, and movement * Navigating personal healing through community, therapy, and self-trust * The connection between self-alignment and showing up confidently in your business Episode Links & Resources: * Follow me on Instagram [https://www.instagram.com/shanayurko]! * Want help showing up confidently in your brand? Snag a spot in my Confident on Camera Mini-Course [https://shanayurko.lpages.co/confident-on-camera/]! Connect with Savannah! Get access to FREE meditations on her website, here [https://loveyourbodynow.org/collections/meditations?_pos=1&_psq=med&_ss=e&_v=1.0]! Linktree [https://linktr.ee/savannah.robertson] | Instagram [https://www.instagram.com/weareloveyourbodynow/] What’s in this episode: 00:00:00 – Welcome back to The Creative Minute! 00:02:31 – Savannah’s Mission & Brand Story 00:04:17 – The Power of Inner Child Work 00:06:30 – Tangible Tips for Inner Child Connection 00:09:58 – Recognizing When You’re Out of Alignment 00:11:48 – Tools for Regulation and Mood Uplift 00:17:46 – Understanding and Healing Nervous System Dysregulation 00:23:53 – Savannah’s Personal Healing Journey & the Shift in Her Work 00:31:40 – Unlocking Creativity Through Inner Work 00:33:42 – Where to Connect with Savannah
28 episodios
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