Episode 32 Ernesta Kareckaite, From swimming to fighting, Getting to the UFC, and Self Belief

Episode 36 Jabari Sandifer, D1 to Fashion stylist, early influence, & how to shop with $150

Send us Fan Mail [https://www.buzzsprout.com/1991088/fan_mail/new] Jabari Sandifer is a former D-1 basketball player, current model, writer, author, and stylist based in Chicago, Illinois. Known for his focus on menswear Jabari entered the fashion scene full time in 2018 and has been working with individuals and brands, threading the line between timeless and contemporary fashion.    👉🏾 Follow Our Instagram: https://www.instagram.com/thedefyingpodcast/ 👉🏾 Jabari’s Links:  https://linktr.ee/jabari___s?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnMbB8KRn4YDQuk1A3J54R9UOx4ZjrsVj9HZSkbgoM7DSJVqg3ZerW-SOPBAk_aem_Geb3KY8eZGdBQtT_h3N0pA  👉🏾 Follow Jabari On Instagram:  https://www.instagram.com/jabarisandifer/  👉🏾Support The Channel With Our Sponsors: 👉🏾30% OFF Your First Language Lesson:  https://preply.com/en/?pref=NzYyMTYxNQ==&id=1770263242.123459&ep=w1 👉🏾Follow We Hate Clubs: https://www.instagram.com/wehateclubs/

Episode 35 Denis Frimpong, MMA Beginnings, Corruption in Ghana, Epstein Files

Send a text [https://www.buzzsprout.com/twilio/text_messages/1991088/open_sms] Denis Frimpong is an Irish/Ghanian Professional MMA fighter ranked in the top 10 in Oktagon MMA. Known for his cheeky trash talk and flashy fight style he has very quickly climbed the ranks and has become a fan favorite. He is also a Father and Husband who loves nothing more than his family and becoming the best version of himself.  👉🏾 Follow Our Instagram: https://www.instagram.com/thedefyingpodcast/ [https://www.instagram.com/thedefyingpodcast/] 👉🏾 Denis’s Links:  https://linktr.ee/denchfrimpong?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnKrNlkNGmMDmzafhikZUNFI--t0ZDPZfBEW3HsH4WuOdHTPTQhsFGlcBDOd4_aem_U3M71OdPU2-mpLdlc_bGiw [https://linktr.ee/denchfrimpong?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnKrNlkNGmMDmzafhikZUNFI--t0ZDPZfBEW3HsH4WuOdHTPTQhsFGlcBDOd4_aem_U3M71OdPU2-mpLdlc_bGiw] 👉🏾 Follow Denis On Instagram:  https://www.instagram.com/denisfrimpong_mma/ [https://www.instagram.com/denisfrimpong_mma/] 👉🏾Support The Channel With Our Sponsors: 👉🏾30% OFF Your First Language Lesson:  https://preply.com/en/?pref=NzYyMTYxNQ==&id=1770263242.123459&ep=w1 [https://preply.com/en/?pref=NzYyMTYxNQ==&id=1770263242.123459&ep=w1] 👉🏾Follow We Hate Clubs: https://www.instagram.com/wehateclubs/ [https://www.instagram.com/wehateclubs/]

Episode 34 Heather Clark, How she started in MMA, Opening 10th Planet Boca Raton, & Femvasion Camp

Send a text [https://www.buzzsprout.com/twilio/text_messages/1991088/open_sms] 10th Planet Black Belt Heather Jo Clark is a long time martial artist. She began studying Shotokan Karate at 8 years old but fell in love with fighting on the ice playing D1 hockey at Saint Cloud State University. After returning from Switzerland, where she moved to play professionally, she decided to get back into martial arts and joined an MMA gym in Los Angeles under head coach Roberto Piccinini of the famed Chute Boxe lineage. She received her 1st Degree 10th Planet Black Belt under Eddie Bravo. 👉🏾 Follow Our Instagram: https://www.instagram.com/thedefyingpodcast/   👉🏾 Heathers Links: https://10thplanetboca.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnO2bg8vyvUXe2Mj70HczBEZ3zlCRSnaOCwC5hhxIBuYALWgy4bv1K9D7P4MU_aem_zwcZyoq-DOkXmZ7DBPwkRw  https://bjjfanatics.com/products/hurricane-heathers-half-guard-havoc-10th-planet-top-game-unleashed-by-heather-jo-clark?country=BM&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnyo9uAuWMSnES9dRPHZt1VsFkRDlI-9LpW7SlBrLOAbLW8hqVJYbizyRP1ew_aem_DESuClFq0LEGxhKTDEoqcQ  https://www.tiktok.com/@10th.planet.boca?_t=8gd19W9GNvm&_r=1&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnL5qiBgdw_qr52piDAayT70wTMZPSPYN3DbSlZUsNqP5zzocTGGphHI5gI9Y_aem_44J6ox4UlZxkJTT_ImI5Qw  👉🏾 Follow Heathers Instagram:  https://www.instagram.com/heatherjoclark/  👉🏾Support The Channel With Our Sponsors: 👉🏾30% OFF Your First Language Lesson:  https://preply.com/en/?pref=NzYyMTYxNQ==&id=1770263242.123459&ep=w1  👉🏾Follow We Hate Clubs: https://www.instagram.com/wehateclubs/

Episode 33 Marvin McCouri talks about his passion for music

Send a text [https://www.buzzsprout.com/twilio/text_messages/1991088/open_sms] Marvin McCouri is a long time music connoisseur who is credited with being one of the founders of the Sloughfest music festival at Augustana College. A music festival that has been going strong for the last 10 years and is still continuing today. Marvin has a unique taste in music which drives his passion for creating content on his various outlets. Follow him on his platforms to take a deeper dive at his perspective to music and how it shapes his everyday life! 👉🏾 Follow Our Instagram: https://www.instagram.com/thedefyingpodcast/ [https://www.instagram.com/thedefyingpodcast/] 👉🏾 Marvin’s Links: https://linktr.ee/marvinmccouri?utm_source=linktree_admin_share&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnTeHfWGsHG9VkGNJMsoqj9f-cOeo3TCqLu3dOZvEQ7iExGsOEvBLQTs5rlD0_aem_MN1eCQBAQRSucOKdPQTS8A [https://linktr.ee/marvinmccouri?utm_source=linktree_admin_share&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnTeHfWGsHG9VkGNJMsoqj9f-cOeo3TCqLu3dOZvEQ7iExGsOEvBLQTs5rlD0_aem_MN1eCQBAQRSucOKdPQTS8A] 👉🏾 Follow Marvins Instagram: https://www.instagram.com/marvin.mccouri?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== [https://www.instagram.com/marvin.mccouri?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] 👉🏾Support The Channel With Our Sponsors: 👉🏾30% OFF Your First Language Lesson:  https://preply.com/en/?pref=NzYyMTYxNQ==&id=1770263242.123459&ep=w1 [https://preply.com/en/?pref=NzYyMTYxNQ==&id=1770263242.123459&ep=w1] 👉🏾Follow We Hate Clubs: https://www.instagram.com/wehateclubs/ [https://www.instagram.com/wehateclubs/]

Episode 32 Ernesta Kareckaite, From swimming to fighting, Getting to the UFC, and Self Belief

Send a text [https://www.buzzsprout.com/twilio/text_messages/1991088/open_sms] Ernesta is a Lithuanian MMA fighter who is currently in the UFC flyweight division. She started her martial arts journey when she went to training in hopes of becoming a better swimmer, after her first training season she was obsessed and she now finds herself in the   [https://studio.youtube.com/channel/UCvgfXK4nTYKudb0rFR6noLA]UFC  with hopes of becoming a champion!  👉🏾Follow Her Journey :  https://www.instagram.com/ernestakareckaite/?hl=en 👉🏾Follow Our Instagram:  https://www.instagram.com/thedefyingpodcast/ Support The Channel With Our Sponsors: 👉🏾30% OFF Your First Language Lesson: https://preply.com/en/?pref=NzYyMTYxNQ==&id=1700442747.475328 👉🏾10% OFF ALL SALES CODE “DEFY” AT CHECKOUT: https://noowave.co/?rfsn=6564480.869a942 👉🏾Follow We Hate Clubs: https://www.instagram.com/wehateclubs/