The Delusional Optimist
Winning a Paralympic gold medal is supposed to be the happy ending… but for Ellen Keane [https://www.instagram.com/keane_ellen/], it was only part of the story. From becoming Ireland’s youngest Paralympian at 13 to winning gold in Tokyo, Ellen shares what we don’t see - the pressure of being “the good girl”, the mental crash after big highs, and the loneliness that can follow even your proudest moments. We talk identity, self-worth, and the voice in your head that can be your biggest critic. Ellen opens up about growing up with a limb difference, learning to stop hiding, and building a mindset rooted in self-belief... even when it feels “delusional”. We also get into the reality of what comes next: retiring, losing a sense of identity, and having the courage to start again - stepping into media and using her voice for disability advocacy and representation. This is a conversation about resilience, reinvention, and being kinder to yourself along the way. Support the show [https://www.buzzsprout.com/2545407/support] If you’ve been enjoying the podcast and would like to show your support, you can buy me a coffee at the link below. Every contribution helps me keep creating honest, uplifting conversations about reinvention, self-belief and the messy middle. Thank you for being here 🤍 https://www.buzzsprout.com/2545407/support [https://www.buzzsprout.com/2545407/support] Stay up to date with The Delusional Optimist Podcast on Instagram, here [https://www.instagram.com/thedelusionaloptimistpod/]. You can follow host Diana Bunici on Instagram here [https://www.instagram.com/diana.bunici] - expect lots of cute pics of her dogs Benny & Charlie!
11 episodios
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