Most Athletes Think They’re Training… But They’re Just Working Out | Division X Podcast Ep. 3

Most Athletes Think They’re Training… But They’re Just Working Out | Division X Podcast Ep. 3

Division X Podcast Episode 4. Most athletes think they’re training — but in reality, they’re just working out. There’s a massive difference between training with a purpose and just going through the motions. In this episode, we break down what real training actually looks like, why most athletes stay stuck, and how to structure your workouts so they actually transfer to game performance. If you’re serious about getting better, this is something you need to understand. At Division X Training, everything we do is built for game speed — and that starts with intentional training, not random workouts. Book a Free Assessment: Follow us: Instagram: @divisionxtraining YouTube: Division X Training

What Coaches Actually Look For in Athletes | Division X Podcast Ep. 2

Welcome to Episode 2 of The Division X Podcast. In this episode, Coach Kurt and Coach Jess break down what coaches actually look for in athletes — and it’s not just skill, stats, or highlights. After working with hundreds of athletes, we’ve seen firsthand what separates the athletes who stand out from the ones who get overlooked. From body language and work ethic to coachability and consistency, this episode dives into the traits that truly matter when it comes to development and performance. If you’re an athlete trying to stand out, or a parent looking to better support your athlete, this episode will give you a clear understanding of what actually matters.