The Dose Adjustment

#5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP

36 min · 24 de jul de 2025
Portada del episodio #5: You ARE NOT Doing This RIGHT! | FIX Your SLEEP

Descripción

Kris and Amir bring you the fifth episode of The Dose Adjustment! Today they’re chatting about why it is SO IMPORTANT for men (and everyone) to get a good night’s sleep! How to change your habits, why it’s so important, and some real life examples! Support the show by shopping at https://www.t1rx.com/ for your supplement and vitamin needs! Follow the show on social media: - X: https://x.com/doseadjustment - IG: https://instagram.com/doseadjustmentpod - TikTok: https://tiktok.com/doseadjustmentpod #sleep #sleephabits #health #menshealth Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Dose Adjustment!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

7 episodios