The Dr. Ardis Show Podcast

In this weeks episode of The Dr. Ardis Show, Dr. Ardis launches a three-part series during National Diabetes Awareness Month, offering hope for the 84 million adults in the US with prediabetes. He discusses key risk factors like obesity, inactivity, and poor diet, and shares proven measures to reduce risk: exercising regularly, maintaining a healthy weight, eating nutritious foods, and quitting smoking. Dr. Ardis recommends two books featured in the episode: The End of Diabetes [https://www.barnesandnoble.com/w/the-end-of-diabetes-joel-fuhrman/1111651264] by Joel Fuhrman and The Prediabetes Diet Plan by Hillary Wright M.Ed., RDN [https://www.barnesandnoble.com/w/the-prediabetes-diet-plan-hillary-wright-med-rdn/1115292565]. [https://www.barnesandnoble.com/w/the-prediabetes-diet-plan-hillary-wright-med-rdn/1115292565] Emphasizing that prediabetes is 100% reversible, he highlights Gynostemma pentaphyllum extract, which lowers blood sugar and improves insulin sensitivity. Download the PowerPoint here [https://thedrardisshow.com/free-resources]. Take control of your health - watch now! Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting The Dr Ardis Show Newsletter Sign Up  [https://thedrardisshow.com/free-resources-signup]website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers. Disclaimer: This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.

Could mold and blue light be silently destroying your health and your mind? In this powerful episode, Dr. Bryan Ardis sits down with guest Daniel Huber to expose the devastating psychological and physical impacts of hidden mold exposure and the dangers of constant blue light from screens and LED lighting. Daniel shares his personal journey of overcoming mold toxicity, life-threatening symptoms, and how it led him to become an advocate for children's mental health and suicide prevention. Discover how mold, Wi-Fi, and blue light may be contributing to anxiety, depression, night terrors, fatigue, and even suicidal ideation, especially in young people. Learn how simple lifestyle changes and awareness can radically transform your health and protect your family. Daniel also shares life-saving resources like: * LuciaEyes.com [https://luciaeyes.com/] for blue light blocking glasses (use code ARDIS20 for 20% off). * HopeChain.com [https://hopechain.com/], his nonprofit helping youth at risk. This episode is a must-watch for parents, teachers, and anyone struggling with mysterious health or mental health issues. You won’t believe what’s hiding in your home and how it's impacting your mind. Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting The Dr Ardis Show Newsletter Sign Up  [https://thedrardisshow.com/free-resources-signup]website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers. Disclaimer: This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.

In this week’s episode of The Dr. Ardis Show, Dr. Ardis sits down with world-renowned human behavior expert Dr. John Demartini for a powerful conversation on how to truly overcome grief and emotional loss - transforming pain into purpose. Dr. Demartini shares deep insights on: * Why grief isn’t something to “get over,” but something to understand. * How perception, values, and meaning shape our healing journey. * The science of the brain, heart, and emotions during loss. * How every loss can hold a hidden blessing or breakthrough if you learn where to look. Also featured: Dr. Demartini’s book The Heart of Love (audiobook) - a guide to reconnecting with love, purpose, and emotional wholeness. Get it here: The Heart of Love Audiobook [https://drdemartini.com/store/item/46/the-heart-of-love-audiobook] More about Dr. Demartini’s work at: https://drdemartini.com/ [https://drdemartini.com/] Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting The Dr Ardis Show Newsletter Sign Up  [https://thedrardisshow.com/free-resources-signup]website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers. Disclaimer: This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.

IMPORTANT HEALTH WARNING FROM DR. ARDIS: Dry fasting is an extreme therapeutic practice that can offer benefits when undertaken with proper planning and expert supervision, but it carries potential for severe harm if attempted by someone with contraindications or without appropriate expertise. Individuals with the contraindications described here must not undertake dry fasting. SUMMARY In this week’s episode of The Dr. Ardis Show, Dr. Ardis welcomes performance coach and fasting expert Sean McCormick to explore the science and strategy of dry fasting - going without food and water for set periods of time. * Sean breaks down how dry fasting can help: * Accelerate autophagy and cellular repair * Boost immune system function * Improve mental clarity and mood * Reduce inflammation and oxidative stress * Promote anti-aging and metabolic health You’ll also learn how to safely start dry fasting, how it differs from traditional water fasting, and what to expect physically and mentally. Please note the important health warning above. Learn more about Sean at seanmccormick.com [https://www.seanmccormick.com/] Learn more about Dry Fasting at Dry Fast with Friends [https://dryfastwithfriends.com/] Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting The Dr Ardis Show Newsletter Sign Up  [https://thedrardisshow.com/free-resources-signup]website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers. Disclaimer: This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.

In this week’s episode of The Dr. Ardis Show, Dr. Ardis breaks down the growing crisis of cognitive decline, memory loss, and mental fatigue and shares powerful ways to protect and preserve your brain health naturally. He uncovers the hidden factors that are destroying brain function in millions of Americans, including: * Chronic inflammation * Overuse of prescription drugs * Mineral and nutrient deficiencies * Environmental toxins and EMFs * Poor diet and gut-brain imbalances You’ll learn about essential brain-supporting nutrients like Vitamin D, Vitamin K2, Magnesium, Taurine and more plus practical tips to support focus, clarity, and long-term cognitive function. Whether you're struggling with brain fog or looking to prevent dementia, this episode is your roadmap to staying sharp. Nature Wins products featured in this presentation: D3+K2 [https://thedrardisshow.com/d3-k2-organic/] Magnesium Complex [https://thedrardisshow.com/nature-wins-magnesium-complex-120-count/] Taurine [https://thedrardisshow.com/nature-wins-taurine-90-count/] Download the presentation here [https://thedrardisshow.com/free-resources]   Stay tuned for this critical episode and make sure to subscribe to our newsletter by visiting The Dr Ardis Show Newsletter Sign Up  [https://thedrardisshow.com/free-resources-signup]website. Subscribers receive weekly updates on the latest research, documentaries, presentations, and special offers. Disclaimer: This content is educational only, not medical advice. Always consult a qualified healthcare professional before changing any treatment, supplement, or regimen. Use at your own risk.