S2E01 - Walk the Talk - Know Your Worth: Self-Esteem

S2E05 - Walk the Talk - People Judging You, Haters Hating You?

In Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk TikToks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. In this next episode, he unravels ways you can overcome haters and judgemental people. ⁠#peoplejudgingyou #hatershatingyou ⁠⁠#walkthetalk ⁠⁠#10000steps ⁠⁠#forbody ⁠⁠#formind ⁠⁠#forsoul #entrepreneurship ⁠⁠#weightlosstransformation ⁠⁠#drzamsfitness ⁠⁠#drzamsliving⁠ Sponsor: Brought to you by Sugarless Me!  by Dr Zam,  Dr Zam's Amaze,  All Natural Sweetener and Indulge Sugarfree Ice-Cream Always Made Delicious,  Zero Sugar Added Get your sugar-free delicious treats and more at https://www.SugarlessMe.com Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books! Asia-Pacific region: ⁠https://drzam.com/book⁠ [https://drzam.com/book] Amazon: ⁠https://drzam.com/amazonbook⁠ [https://drzam.com/amazonbook] Google Books (ebook): ⁠https://drzam.com/googlebook [https://drzam.com/googlebook]

S2E04 - Walk the Talk - Be Unbreakable Like Water

In Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk TikToks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. In this next episode, he urges us all to be unbreakable like water. ⁠#⁠beunbreakable #likewater #bestrong⁠ ⁠ [https://www.tiktok.com/tag/knowyourworth]⁠#walkthetalk ⁠⁠#10000steps ⁠⁠#forbody ⁠⁠#formind ⁠⁠#forsoul #entrepreneurship ⁠⁠#weightlosstransformation ⁠⁠#drzamsfitness ⁠⁠#drzamsliving⁠ Sponsor: Brought to you by Sugarless Me!  by Dr Zam,  Dr Zam's Amaze,  All Natural Sweetener and Indulge Sugarfree Ice-Cream Always Made Delicious,  Zero Sugar Added Get your sugar-free delicious treats and more at https://www.SugarlessMe.com Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books! Asia-Pacific region: ⁠https://drzam.com/book⁠ [https://drzam.com/book] Amazon: ⁠https://drzam.com/amazonbook⁠ [https://drzam.com/amazonbook] Google Books (ebook): ⁠https://drzam.com/googlebook [https://drzam.com/googlebook]

S2E03 - Walk the Talk - Are You Stuck? - Help

In Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk TikToks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. In this next episode, he explores how we can gain momentum and keep going when we are stuck in life. # [https://www.tiktok.com/tag/selfesteem]stuck #help #keepmoving https://www.tiktok.com/tag/knowyourworth#walkthetalk [https://www.tiktok.com/tag/walkthetalk]#10000steps [https://www.tiktok.com/tag/10000steps]#forbody [https://www.tiktok.com/tag/forbody]#formind [https://www.tiktok.com/tag/formind]#forsoul #entrepreneurship [https://www.tiktok.com/tag/forsook]#weightlosstransformation [https://www.tiktok.com/tag/weightlosstransformation]#drzamsfitness [https://www.tiktok.com/tag/drzamsfitness]#drzamsliving [https://www.tiktok.com/tag/drzamsliving] Sponsor: Brought to you by Sugarless Me!  by Dr Zam,  Dr Zam's Amaze,  All Natural Sweetener and Indulge Sugarfree Ice-Cream Always Made Delicious,  Zero Sugar Added Get your sugar-free delicious treats and more at https://www.SugarlessMe.com Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books! Asia-Pacific region: https://drzam.com/book [https://drzam.com/book] Amazon: https://drzam.com/amazonbook [https://drzam.com/amazonbook] Google Books (ebook): https://drzam.com/googlebook [https://drzam.com/googlebook]

S2E02 - Walk the Talk - Execute Your Ideas - Bigger Dreams - Success

In Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk TikToks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. In this next episode, he discusses why executing our ideas are crucial to bigger dreams being achieved, and attaining success. #execute [https://www.tiktok.com/tag/selfesteem]#ideas #biggerdreams #success [https://www.tiktok.com/tag/knowyourworth]#walkthetalk [https://www.tiktok.com/tag/walkthetalk]#10000steps [https://www.tiktok.com/tag/10000steps]#forbody [https://www.tiktok.com/tag/forbody]#formind [https://www.tiktok.com/tag/formind]#forsoul #entrepreneurship [https://www.tiktok.com/tag/forsook]#weightlosstransformation [https://www.tiktok.com/tag/weightlosstransformation]#drzamsfitness [https://www.tiktok.com/tag/drzamsfitness]#drzamsliving [https://www.tiktok.com/tag/drzamsliving] Sponsor: Brought to you by Dr Zam’s Fitness. The Body Achieves What the Mind Believes The Dr Zam’s Science-based Keto IF Fatloss nutritional approach is simple, foolproof and practical for everyone. Together with Dr Zam’s Easy Home Exercises, everyone can achieve a greater body, by transforming your mind first. Get your Easy 3-in-1 Home Exercise Kit, Easy Home Exercise Premium Mat, Body Composition Scale, and Easy Home Resistance Bands Set and Dr Zam’s Keto IF Fatloss Nutrition! https://www.drzam.com/fitness [https://www.drzam.com/fitness] Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books! Asia-Pacific region: https://drzam.com/book [https://drzam.com/book] Amazon: https://drzam.com/amazonbook [https://drzam.com/amazonbook] Google Books (ebook): https://drzam.com/googlebook [https://drzam.com/googlebook]

S2E01 - Walk the Talk - Know Your Worth: Self-Esteem

In the first episode of Season 2 of The Dr Zam Show, the new additional format includes Dr Zam's Walk the Talk Tik Toks in which he explores topics in his four key domains of expertise: the body, the mind, the soul and entrepreneurship, as he goes for his daily walks of 10,000 steps in nature and other tranquil places. He begins this format with the episode on knowing your worth; self-esteem. Discover why self-esteem is very important to help us achieve our goals. #selfesteem [https://www.tiktok.com/tag/selfesteem]#knowyourworth [https://www.tiktok.com/tag/knowyourworth]#walkthetalk [https://www.tiktok.com/tag/walkthetalk]#10000steps [https://www.tiktok.com/tag/10000steps]#forbody [https://www.tiktok.com/tag/forbody]#formind [https://www.tiktok.com/tag/formind]#forsoul #entrepreneurship [https://www.tiktok.com/tag/forsook]#weightlosstransformation [https://www.tiktok.com/tag/weightlosstransformation]#drzamsfitness [https://www.tiktok.com/tag/drzamsfitness]#drzamsliving [https://www.tiktok.com/tag/drzamsliving] Sponsor: Brought to you by Dr Zam’s Fitness. The Body Achieves What the Mind Believes The Dr Zam’s Science-based Keto IF Fatloss nutritional approach is simple, foolproof and practical for everyone. Together with Dr Zam’s Easy Home Exercises, everyone can achieve a greater body, by transforming your mind first. Get your Easy 3-in-1 Home Exercise Kit, Easy Home Exercise Premium Mat, Body Composition Scale, and Easy Home Resistance Bands Set and Dr Zam’s Keto IF Fatloss Nutrition! https://www.drzam.com/fitness [https://www.drzam.com/fitness] Get Dr Zam's latest book, '365 Life Lessons At 40', #1 Amazon Hot New Release for Practical and Motivational Self-Help Books! Asia-Pacific region: https://drzam.com/book [https://drzam.com/book] Amazon: https://drzam.com/amazonbook [https://drzam.com/amazonbook] Google Books (ebook): https://drzam.com/googlebook [https://drzam.com/googlebook]