Vayigash: Giving Your Traumas A Purpose

Ki Sisa: Dancing Between Your Conflicting Thoughts

Finding an inner equilibrium between self-Compassion and self-discipline and balancing conflicting self-talk. Music credit: Moshe Rabeinu by Chaim Ghoori

Teruma: OWN Your Judaism!

The secret of how the Jewish people suddenly shifted their mindset through personal investment and how we can OWN our Judaism in a personal way.

Mishpatim: Building a Love For Truth

Why we’re motivated to lie, what it means to live with authenticity, and developing a LOVE for truth!

Vayechi: Scripted Vs. Unscripted Prayer - Are Your Love Letters Meant To Be Written By Someone Else?

Exploring why we pray to Hashem using someone else's script and how we can upgrade our Tefillah to build a more powerful relationship with God and reach our natural state of connection with The Creator.

Vayigash: Giving Your Traumas A Purpose

Learning from Yosef how to heal painful experiences by giving them a purpose. Music: Ani Yosef by Eli Shwebel