Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide

The Reality of Reality TV: Stalkers, Death Threats & Last-Minute Cancellations

I tackle the topic of the reality of Reality TV and online bullying, it's a topic that has been weighing heavily on my chest all week. Triggered by back-to-back, last-minute guest cancellations from reality TV personalities who are simply "not okay," I strip back the glitz of instant celebrity to expose the brutal mental health toll of online life. From cyberbullying and toxic "pile-ons" to the chilling reality of death threats, I unpack the blurred line between true public accountability and outright cruelty. She gets deeply personal, opening up about her own battles with defamatory TikTok pages, navigating a year-long stalker file, and she officially sets the record straight on her emotional Mother’s Day reconnection with fellow MAFS Alum.   My socials INSTAGRAM instagram.com/ellamayding [https://www.instagram.com/ellamayding] instagram.com/ellaerapodcast [https://www.instagram.com/ellaerapodcast] TIKTOK tiktok.com/@emayding [https://www.tiktok.com/@emayding?lang=en] WEBSITE ellamayding.com.au [https://ellamayding.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Growing Up Fevola: Mia Fevola on the things she never planned to speak about publicly

In this raw episode, I sit down with model and content creator Mia Fevola. Growing up in the spotlight as the daughter of a controversial AFL icon, Mia opens up about bonding over losing our fathers as babies, navigating family addiction, and her mother’s incredible strength. We also discuss the childhood memories her brain blocked out, the breathtaking moment her time on I'm a Celebrity... came true, the impact of trolls and she clears the air on those viral Robert Irwin dating rumors. ____________________________________________________________________________ Her socials INSTA instagram.com/mia.fev/ [instagram.com/mia.fev/] YOUTUBE youtube.com/c/MiaFevola [youtube.com/c/MiaFevola] MALT COLLECTIVE instagram.com/malltcollective/ [instagram.com/malltcollective/] My socials INSTAGRAM instagram.com/ellamayding [https://www.instagram.com/ellamayding] instagram.com/ellaerapodcast [https://www.instagram.com/ellaerapodcast] TIKTOK tiktok.com/@emayding [https://www.tiktok.com/@emayding?lang=en] WEBSITE ellamayding.com.au [https://ellamayding.com.au/]   LINK TO BABY BUNTING / LIVE RECORDING T&Cs [https://drive.google.com/file/d/1E3iQH8ECQXOddKYRncrryEZVRxaxIuLw/view?usp=drive_link] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

"He Let Bec Take the Fall" – Rachel Gilmore's Last Say on MAFS 'FB Gate'

Welcome back to the Ella Era! In this explosive episode, we are sitting down with Married at First Sight fan-favorite Rachel Gilmore, and she is holding absolutely nothing back. After capturing the hearts of the nation as the relatable 9-to-5 corporate girly, Rachel opens up about the jarring reality of overnight fame, navigating the dating world after 16 years of being single, and the real reason she and Steven are no longer on speaking terms. _______________________________________________________________________________ HER SOCIALS INSTA instagram.com/rachlea_x/ [https://www.instagram.com/rachlea_x/] MY SOCIALS INSTAGRAM: instagram.com/ellamayding [https://www.google.com/search?q=https://instagram.com/ellamayding] PODCAST IG: instagram.com/ellaerapodcast [https://www.google.com/search?q=https://instagram.com/ellaerapodcast] TIKTOK: tiktok.com/@emayding [https://www.google.com/search?q=https://tiktok.com/%40emayding] WEBSITE: ellamayding.com.au [https://ellamayding.com.au] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Creatine, Collagen & a supplement you've never heard of: The 2026 Supplement Guide

Are you still afraid of Creatine? In this episode I get Melbourne’s leading naturopath back on Lucas Aoun (Ergogenic Health) to cut through the noise. We’re talking about why every woman should be on Creatine, the reality of "bulking" myths, and why buying better salt might actually be worth it. From peptide trends to the "Anti-Aging" amino acid you’ve never heard of, this is your blueprint for peak performance in 2026. ________________________________________________________________ HIS SOCIALS INSTA instagram.com/ergogenic_health/ [https://www.instagram.com/ergogenic_health/] YOUTUBE youtube.com/c/boostyourbiology [https://www.youtube.com/c/boostyourbiology] WEBSITE boostyourbiology.com/ [https://www.boostyourbiology.com/] PODCAST podcasts.apple.com/au/podcast/boost-your-biology-with-lucas-aoun/ [https://podcasts.apple.com/au/podcast/boost-your-biology-with-lucas-aoun/id1520485498] MY SOCIALS INSTAGRAM: instagram.com/ellamayding [https://www.google.com/search?q=https://instagram.com/ellamayding] PODCAST IG: instagram.com/ellaerapodcast [https://www.google.com/search?q=https://instagram.com/ellaerapodcast] TIKTOK: tiktok.com/@emayding [https://www.google.com/search?q=https://tiktok.com/%40emayding] WEBSITE: ellamayding.com.au [https://ellamayding.com.au] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Athens, Exes, and AI: Jamie’s Next Big Chapter

In this episode, the incredible Jamie Marinos returns to the podcast for her and as always, she’s not holding back. From the shocking revelation that her ex-husband is appearing on Netflix’s Perfect Match to her major life decision to move to Athens, Greece, Jamie opens up about following her intuition in her major move and life. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.