Episode 10 - Season 1 Wrap Up

Episode 10 - Season 1 Wrap Up

We are here to wrap up with the 10th podcast of our first season. Well done us! To my surprise and delight, I loved the experience. I hope you did as well. Recording the podcasts was like running for me. I didn’t know I would like it, but I gave it a go anyway and I loved it. There is something magical about sharing with you (the listeners) out there. I have had plenty of feedback from you all for which I am truly grateful.   Listen in for more. Remember, we love hearing from you so keep sharing your insights and questions! Send any questions, experiences and feedback to the team by email: info@emotionresearch.com.au [racheln@emotionresearch.com.au].

Episode 9 - Leadership with Emotional Strength

This podcast is all about leadership and how Emotional Strength fits into being a leader. Topics covered: * How does connecting to emotion improve leadership. * Emotional strength, and implications for leadership. * Executive leadership development. * Leadership with emotional strength. The terms leaders and managers have been used interchangeably. There is a distinct difference. A leader is said to be visionary, providing inspirational direction and tends to be value driven. Who guides organizational culture? Listen in for more. Remember, we love hearing from you so keep sharing your insights and questions! Send any questions, experiences and feedback to the team by email: info@emotionresearch.com.au [racheln@emotionresearch.com.au].

Episode Q&A questions from Episodes 7

Episode 7 on Vulnerability generated a whole range of questions and discussion. Sharon has since recorded another Q&A episode just to cover this episode! Topics covered: * What is emotion as a broader concept than Emotional Strength? Does it exist within us? * What is the link between vulnerability, empathy and Emotional Strength? * Vulnerability, awareness and  weakness. * Vulnerability and capacity to experience hurt. * Sharing with loved ones. * Judging the judge. Some really deep concepts in this episode, have a listen and let us know what you think. Join in the conversation and send your questions, experiences and any feedback to the team by email: info@emotionresearch.com.au [racheln@emotionresearch.com.au]. Unleash your curiosity, become intrigued and listen in! Follow or subscribe now to experience health through feeling.

Episode 8 - Parenting with Emotional Strength

In the latest episode, Sharon gives an overview of her lived experience with being a new mum, parenting styles over the years including punitive parenting and parenting with Emotional Strength.   If you are a parent listening, the homework for this episode is to notice your own parenting style when you’re engaging with your children. Whether you have a toddler, a teen, or adult – notice your tone, language and actions.   Remember, we love hearing from you so keep sharing your insights and questions! Send any questions, experiences and feedback to the team by email: racheln@emotionresearch.com.au [racheln@emotionresearch.com.au].

Episode Q&A questions from Episodes 4 to 7

Back with more feedback and questions! This time from Episodes 4 through to 7. As you may be aware, we love hearing from you about the podcast. Join in the conversation and send your questions, experiences and any feedback to the team by email: racheln@emotionresearch.com.au [racheln@emotionresearch.com.au]. Unleash your curiosity, become intrigued and listen in! Follow or subscribe now to experience health through feeling.