EP. 17 Why Eating Healthy Has KeptYou Fat, Weak and UNhealthy | w/ Astrid a.k.a theantidietdietitian

WINNER's Mindset (Do THIS to Win at Anything You Do)

What if you could never fail?   What if everything you touched turned to gold?   What if you were a fucking WINNER?

EP. 17 Why Eating Healthy Has KeptYou Fat, Weak and UNhealthy | w/ Astrid a.k.a theantidietdietitian

Listen in as Dietitian Astrid breaks down why avoiding your favorite foods like the plague is what's limiting your progress.

EP. 15 What is the End Settling Movement and What are the 4 Missions of the Modern Man?

Living a life on your own terms. That's what it all boils down to. Inside the game of changing your body and your life brother you must identify what YOU want and relentlessly chase after it. The 4 Missions of the Modern Man (Money, Muscle, Mindset and Meaning) is a framework that helps you discover what you truly want. Listen in to discover how to use the 4 Missions to transform your life.

EP. 14 The State of Haven Gym and How To Use Quarantine to Become the Best Version of Yourself

Should you be relentless, or relaxed, during this quarantine? Listen as the answer might not be what you think. I share the State of Haven Gym, my own terms for my 4 Missions during the pandemic, and how you can navigate the current crisis to come out more successful than ever before.

EP. 13 Not Settling at the Frontlines of COVID 19 | Daniel, Jessica and Paola from Westfield EMT

Ready to change your body, and your life? Click here to fill out the Haven Online Coaching Application Form: https://www.thehavengym.com/online-co... They’ve seen it all. While most of us are stuck at home, there’s been a select group of people out there fighting the good fight. Their names are Daniel, Jessica and Paola from Westfield’s EMT. And get this. They didn’t NEED to go back to work. They had a choice. They chose to help others. So when the call came asking them if they’d rather stay home, they said no. This interview is all about what came next. Their sacrifices and their lessons. Make sure to share with a brother who needs to hear this