Just Keep Going

You Learn

Feeling a little beat down by the past year, I realize the need to let go of what no longer serves to make space for what is to come.

Just Keep Going

In the middle of winter it's easy to get discouraged and forget this is just a season. Find that inner summer that will remind you of what's to come and give you the strength to just keep going.

Create Your Vision Board for 2022

Create your vision for 2022. Give yourself permission to dream and then grab your poster board, old magazines, markers and glue sticks and create a Vision Board to guide you through 2022.

Creating Momentum for The New Year

Patanjali spoke of being inspired by some great purpose. He promised in that state, your consciousness would expand, you'd transcend limitations, and find new talents. That sounds great, but many of us feel stuck in second gear, trying to find our flow. In this episode I give you a process to create the momentum needed for an EPIC new year.

Do You Need a Coach, or a Magician?

Do you need a coach, or a magician? Sometimes in one's desire to change they hire a coach without really being clear on what exactly a coach does. A coach can be the ace in your pocket to help you radically transform your life so that you can live in a way that gives you more fulfillment. But here's the thing, a coach isn't going to do the work for you while you sit on the couch and chill with Netflix. In this episode I give you a clear picture of what exactly working with a coach would be like. You ready?