[PREVIEW] 67. It's Safe to Hold More Nidra

Closing Down the Podcast

After two years, I have decided to close down the podcast. Since I launched this in 2024, my business and myself have gone through so many identity transformations and changes. In thinking through what I want to design and put out into the world, I have a clear path forward. Unfortunately, the podcast in its current form doesn't fit in the plans. I will be moving listener favorites over to Substack and all current paid supporters will receive a 1 year complimentary upgraded membership to my Substack to listen to the archived episodes. If you are a subscriber, look out for more details in your email. You can find the archive here [https://meganmedlock.substack.com/] Thank you for your support over the years and I am so grateful to all of you!

[PREVIEW] 69. Shift to Trust Sound Bath

Welcome back to The Sovereign Edit! The Sovereign Edit is for women whose lives have expanded — and are learning how to feel at home there. In this exclusive supporter episode, we are working with the root and solar plexus chakras to shift from urgency to trust with the support of singing crystal bowls. Support the show now to receive full access [https://www.patreon.com/TheSovereignEdit] You can expect twice-monthly free episodes and supporters of the show will receive three practice episodes on a monthly topic along with full access to the archive. Practices include sound baths, meditations, nidras, or EFT tapping.

68. Breaking Up With Putting Yourself Last

Welcome back to The Sovereign Edit! The Sovereign Edit is for women whose lives have expanded — and are learning how to feel at home there. What does it take to listen to your own intuition and rhythm? Today we dive into something top of mind for me: how to start prioritizing yourself and why it matters! Support the show now to receive full access [https://www.patreon.com/TheSovereignEdit] You can expect twice-monthly free episodes and supporters of the show will receive three practice episodes on a monthly topic along with full access to the archive. Practices include sound baths, meditations, nidras, or EFT tapping.

[PREVIEW] 67. It's Safe to Hold More Nidra

Welcome back to The Sovereign Edit! The Sovereign Edit is for women whose lives have expanded — and are learning how to feel at home there. In this exclusive supporter episode, the nidra meditation will welcome in presence and choice, helping you expand your capacity to hold more. This practice is offered as education and personal support — not medical or psychological treatment. You are responsible for your own well-being. Take what resonates, leave what doesn’t, and trust your body’s signals. You are always in charge here. Support the show now to receive full access [https://www.patreon.com/TheSovereignEdit] You can expect twice-monthly free episodes and supporters of the show will receive three practice episodes on a monthly topic along with full access to the archive. Practices include sound baths, meditations, nidras, or EFT tapping.

66. From Urgency to Trust

Welcome back to The Sovereign Edit! The Sovereign Edit is for women whose lives have expanded — and are learning how to feel at home there. What does it take to listen to your own intuition and rhythm? Today we dive into what surfaced during my recent travels and why I'm in a season of owning where I've been influenced and what I'm doing to move from urgency to trust as I re-align myself and my work back to the path that feels good for me. Support the show now to receive full access [https://www.patreon.com/TheSovereignEdit] You can expect twice-monthly free episodes and supporters of the show will receive three practice episodes on a monthly topic along with full access to the archive. Practices include sound baths, meditations, nidras, or EFT tapping.