The EYMF Podcast

Me vs Me...Who's Is Going To Win?

14 min · 4 de nov de 2025
Portada del episodio Me vs Me...Who's Is Going To Win?

Descripción

This episode dives into Men’s Mental Health Month — breaking the stigma, opening up about emotional well-being, and sharing simple ways to live a more positive, balanced life. Tune in for real talk, encouragement, and tools to strengthen your mindset every day. Follow JA Smiley @ Youtube: The EYMF Network  IG: Pesos_Smiley TikTok: PesosSmiley FB:JA Smiley

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episode The Check In…The Honest Truth Behind Mental Health Feat Sportyy Shortyy artwork

The Check In…The Honest Truth Behind Mental Health Feat Sportyy Shortyy

In this video, Smiley and Sporty dive deep into the importance of mental health — why it matters just as much as physical health, how it affects every part of our lives, and what we can do to take care of our minds every day. We’ll discuss: ✅ The impact of stress, anxiety, and depression ✅ Why self-care and emotional awareness are essential ✅ Simple daily habits that strengthen your mental well-being ✅ How to break the stigma around mental health conversations Remember, taking care of your mind isn’t a sign of weakness — it’s a sign of strength. 💪 If you found this helpful, like, subscribe, and share this video to spread awareness. Let’s build a community that supports mental wellness together! 🧠 More Resources & Support: If you or someone you know is struggling, reach out to a mental health professional or visit:  • 988 Suicide & Crisis Lifeline (US)  • NAMI HelpLine

6 de nov de 202548 min