The First Podcast
Cardio thoughts
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17 episodios
Realizing Narcissism
Storytime on how I realized I was narcissistic and what I did yo fix it
Operating out of Spite-What Drives You?
Quick 5, Ep. 7- Digging Holes
Wanted to share some insights that I have learned about fiscal responsibility. Really hope you guys get the lesson from this one, and always feel free to reach out to me on IG, @vcastcoach or @vcastconsulting.
Episode 9- Indecision and Taking Action
Hope you guys enjoy this long-form podcast, I would first and foremost like to apologize for the sound quality couldn't record it in a quiet place so pretty edited, hope you'll forgive me. But sit back put on some headphones and enjoy.
Quick 5 Ep. 6- Self Awareness
This podcast was recorded from my car coming home from a late night of training, the thought just came into my head after running into someone who hurt me. I hope you take something from it.
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