High Level Habits to make you a Healther, Happier and more FIT version of YOU!

Trainers Perspective - A coaches insight for the new age client

Coach Hayden & Coach Jesse sit down with the Host Lex Jaramillo and talk about trainer life and give their perspective on clients progress and results. Tips to help clients succeed and give an insight to the trainers mindset.

Post Pandemic Fitness Industry - How to deal with struggle, set-backs and new adventures.

Lex and the B-Man Brian talk about how big and small gyms are dealing with the post pandemic adventure. The struggles, set-backs and all the new hurdles that come along with being involved in the fitness industry as an owner and in management.

Following your passion and becoming a Personal Trainer. Interview with Local Fit Pro, Jesse Vue.

Lex and the B-Man Brian sit down with local fit pro, Jesse Vue to discuss his decison on becoming a personal trainer instead of traditional 9-5 job. Following his dreams and passions to become a Personal Trainer helping his community.

High Level Habits to make you a Healther, Happier and more FIT version of YOU!

Lex and the B-Man Brian talk about the keys to a healthier, happier and more FIT version of you in 2023!

Lifestyle Chapters - Remembering WHO you are, where you come from and why you exist, understanding your divine purpose in life. Never standing still!

Lex and the B-Man Brian sit down and discuss finding purpose in your life's journey and in all your daily activities, workplaces and weekly habits. There is a greater purpose and how to leave your lasting impact on the world.