Protect what you have

From shame to self compassion

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Confidence changes everything with Vydale Fosting

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The inner healing process

Becoming starts from inside out and one of the key element is the inner healing. In this episode I dive into the importance of going through the process of healing from the inside so that we can be a better version of ourselves Hosted on Ausha. See ausha.co/privacy-policy [https://ausha.co/privacy-policy] for more information.

Protect what you have

Sometimes we feel like our life is mean less and that we do not have a purpose on earth but that is not the case and in this episode I dive in the importance of knowing who we are , what we have and protect it so that we can impact our world Hosted on Ausha. See ausha.co/privacy-policy [https://ausha.co/privacy-policy] for more information.

Get a new lens

In this episode, I talk about what it means to get a new perspective on life. Sometimes we’re not stuck because of our situation, but because of the way we see it. When you shift your perspective, you begin to see opportunities where you once saw obstacles. It’s about choosing to look at your life through a different lens. Hosted on Ausha. See ausha.co/privacy-policy [https://ausha.co/privacy-policy] for more information.