The Flow Up
Welcome to The Flow Up! We're so happy you're here and excited to start this journey together. We're Grace and Deanna, two public health nerds and friends who want to learn, share, and grow a collective body of knowledge around wellness topics that can be hard to digest- menstruation, sex and body positivity, diet culture, and so much more. Thanks for joining us on this ride! And please send in your questions, thoughts, and ideas about future content. Can't wait to hear from you! Find us on Instagram: @theflowuppodcast Email us your questions, ideas, and thoughts on future content: theflowup@gmail.com Patreon- coming soon!
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