You're Worth More Than A Number

Prevent Hair Damage: How To Dry Your Hair Carefully

There is a a right way to treat your hair, especially when it comes to cleaning and drying it. This is an audio version of my blog post at thefullcupwellness.com

The 5 types of boredom

Which type of boredom are you feeling? You can read this episode as a post at https://thefullcupwellness.com/2021/08/20/which-type-of-boredom-are-you-feeling/

Environmentally friendly leather?

I compared some environmentally friendly alternatives to leather and plastic leather (pleather). This podcast can also be read as a post at www.thefullcupwellness.com

You're Worth More Than A Number

When you weigh yourself, is that number on the scales affecting your mental health? Stop that depressing cycle now! Visit www.thefullcupwellness.com for more from me, Queeenvk (with 3 e's).

Crafting With A Conscience

How are our crafts, paints and glitter affecting our bodies and the environment? Listen to find out. Visit www.thefullcupwellness.com for more from me, QueeenVK.