97: Ranking 25 Supplements From Best To Worst!

99: The Top 3 Reasons for Weight Gain

Experiencing unexplained weight gain despite healthy eating can be incredibly frustrating, and often it is more than just calories in versus calories out. We're diving into the top 3 reasons why we can have weight gain. ▶️Genetics Course: ⁠⁠https://taraquintana.com/genetics⁠ [https://taraquintana.com/genetics] Fullscript Dispensary: ⁠⁠https://us.fullscript.com/welcome/thefunctionalnursepractitioner⁠⁠ [https://us.fullscript.com/welcome/thefunctionalnursepractitioner] ▶️Hashimoto's Masterclass link: ⁠⁠https://taraquintana.com/register-ig⁠⁠ [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: ⁠⁠https://taraquintana.com/immuneresetblueprint⁠ [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: ⁠https://taraquintana.com/bookwaitlist⁠ [https://taraquintana.com/bookwaitlist] ⁠⁠⁠ [https://taraquintana.com/bookwaitlist]Amazon Storefront: ⁠⁠⁠https://www.amazon.com/shop/thefunctionalnursepractitioner⁠⁠ [https://www.amazon.com/shop/thefunctionalnursepractitioner] ▶️Get Rooted Rituals Free Guide: ⁠⁠⁠https://taraquintana.com/rootedritualsguide⁠ [https://taraquintana.com/rootedritualsguide] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://thefunctionalnursepractitioner.com/⁠⁠⁠ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: ⁠https://taraquintana.com/perimenopause⁠⁠ [https://taraquintana.com/perimenopause⁠] ☑️Get The Free Ultimate Gluten-Free Guide: ⁠⁠⁠https://taraquintana.com/glutenfreeebook⁠ [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: ⁠⁠⁠https://taraquintana.com/newsletter⁠⁠⁠ [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠

98: The Hidden Truth Behind ‘Normal’ Lab Results (5 Things You Must Know)

Feeling dismissed because your labs are "normal" but you still feel unwell? It's time to dig deeper with functional medicine. Standard lab panels often miss the root cause of chronic illness, so it's essential to raise your health awareness and seek better medical education. This video emphasizes that "normal" labs don't always equate to optimal health. ▶️Genetics Course: ⁠https://taraquintana.com/genetics [https://taraquintana.com/genetics] Fullscript Dispensary: ⁠https://us.fullscript.com/welcome/thefunctionalnursepractitioner⁠ [https://us.fullscript.com/welcome/thefunctionalnursepractitioner] ▶️Hashimoto's Masterclass link: ⁠https://taraquintana.com/register-ig⁠ [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: ⁠https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: https://taraquintana.com/bookwaitlist [https://taraquintana.com/bookwaitlist] ⁠ [https://taraquintana.com/bookwaitlist]Amazon Storefront: ⁠⁠https://www.amazon.com/shop/thefunctionalnursepractitioner⁠ [https://www.amazon.com/shop/thefunctionalnursepractitioner] ▶️Get Rooted Rituals Free Guide: ⁠⁠https://taraquintana.com/rootedritualsguide [https://taraquintana.com/rootedritualsguide] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://thefunctionalnursepractitioner.com/⁠⁠ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: https://taraquintana.com/perimenopause⁠ [https://taraquintana.com/perimenopause⁠] ☑️Get The Free Ultimate Gluten-Free Guide: ⁠⁠https://taraquintana.com/glutenfreeebook [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: ⁠⁠https://taraquintana.com/newsletter⁠⁠ [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠

97: Ranking 25 Supplements From Best To Worst!

We are ranking the top supplements in the wellness space Tier List style. Tierlist Handout: https://taraquintana.com/tierlisthandout [https://taraquintana.com/tierlisthandout] Here is the list: Magnesium, Iodine, Omega 3 Fish Oil, Zinc, Berberine, Multivitamin, Folic Acid, Vitamin B12, Vitamin B Complex, Vitamin D, Vitamin C, Glutathione, Greens Powder, Chastetree Berry, CoQ10, Adrenal Blend, Inositol, Selenium, Melatonin, Vitamin K2, Calcium, NAC, Iron, Probiotics, DIM ▶️Genetics Course: https://taraquintana.com/genetics [https://taraquintana.com/genetics] Fullscript Dispensary: https://us.fullscript.com/welcome/thefunctionalnursepractitioner [https://us.fullscript.com/welcome/thefunctionalnursepractitioner] ▶️Hashimoto's Masterclass link: https://taraquintana.com/register-ig [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: ⁠https://taraquintana.com/bookwaitlist [https://taraquintana.com/bookwaitlist]Amazon Storefront: ⁠https://www.amazon.com/shop/thefunctionalnursepractitioner [https://www.amazon.com/shop/thefunctionalnursepractitioner] ▶️Get Rooted Rituals Free Guide: ⁠https://taraquintana.com/rootedritualsguide⁠ [https://taraquintana.com/rootedritualsguide] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://thefunctionalnursepractitioner.com/⁠ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: ⁠https://taraquintana.com/perimenopause [https://taraquintana.com/perimenopause]⁠ ☑️Get The Free Ultimate Gluten-Free Guide: ⁠https://taraquintana.com/glutenfreeebook⁠ [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: ⁠https://taraquintana.com/newsletter⁠ [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠ https://pmc.ncbi.nlm.nih.gov/articles/PMC9816468/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9816468/]https://pmc.ncbi.nlm.nih.gov/articles/PMC7933196/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7933196/]https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=300&toxid=54 [https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=300&toxid=54]https://pubmed.ncbi.nlm.nih.gov/35660350/ [https://pubmed.ncbi.nlm.nih.gov/35660350/]https://pmc.ncbi.nlm.nih.gov/articles/PMC12133437/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC12133437/]https://pmc.ncbi.nlm.nih.gov/articles/PMC7926526/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7926526/]https://josr-online.biomedcentral.com/articles/10.1186/s13018-021-02728-4 [https://josr-online.biomedcentral.com/articles/10.1186/s13018-021-02728-4]https://www.sciencedirect.com/science/article/abs/pii/S0925492722000762 [https://www.sciencedirect.com/science/article/abs/pii/S0925492722000762]https://biosignaling.biomedcentral.com/articles/10.1186/s12964-021-00807-x [https://biosignaling.biomedcentral.com/articles/10.1186/s12964-021-00807-x]

96: A Conversation with your Body | What Really Drives Autoimmunity

The Immune Reset Blueprint is officially live, and wanted to give you a special preview from inside the course. I designed this for all my autoimmune warriors, because when I was diagnosed, I was given no solution. My journey into functional medicine began because of my experience. I wanted to share a sneak peek from the first lesson. It’s a reminder that healing begins when your body feels safe, not when you push harder. If you’re joining us for the reset, don’t forget: the live kickoff call is today at 3pm EST. And when you enroll, you’ll also receive a digital copy of my 90-day guided journal, Rooted Reset. ▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: https://taraquintana.com/bookwaitlist/ [https://taraquintana.com/bookwaitlist/] ▶️Quintana Functional Wellness - Masterclass link: https://taraquintana.com/register-ig [https://taraquintana.com/register-ig] ▶️Get Rooted Rituals Free Guide: https://taraquintana.com/rootedritualsguide [https://taraquintana.com/rootedritualsguide] Amazon Storefront: ⁠https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A [https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://thefunctionalnursepractitioner.com/ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: https://taraquintana.com/perimenopause [https://taraquintana.com/perimenopause] ☑️Get The Free Ultimate Gluten-Free Guide: https://taraquintana.com/glutenfreeebook [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: https://taraquintana.com/newsletter [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠

95: Outsmarting Cancer: 5 Switches You Didn't Know You Had

What if everything you thought you knew about cancer was wrong? In this episode, I’m unpacking the hidden connection between cancer and five overlooked biological switches that most doctors never talk about. Spoiler: it’s not just about genetics. ▶️Join the book launch wait list: https://taraquintana.com/bookwaitlist/ [https://taraquintana.com/bookwaitlist/] ▶️Quintana Functional Wellness - Masterclass link: https://taraquintana.com/register-ig [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Get Rooted Rituals Free Guide: https://taraquintana.com/rootedritualsguide [https://taraquintana.com/rootedritualsguide] Amazon Storefront: ⁠https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A [https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://thefunctionalnursepractitioner.com/ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: https://taraquintana.com/perimenopause [https://taraquintana.com/perimenopause] ☑️Get The Free Ultimate Gluten-Free Guide: https://taraquintana.com/glutenfreeebook [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: https://taraquintana.com/newsletter [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠ https://www.ncbi.nlm.nih.gov/gene/2944 [https://www.ncbi.nlm.nih.gov/gene/2944] https://pmc.ncbi.nlm.nih.gov/articles/PMC6393086/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6393086/] https://pmc.ncbi.nlm.nih.gov/articles/PMC8540232/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC8540232/] https://www.ncbi.nlm.nih.gov/books/NBK535438/ [https://www.ncbi.nlm.nih.gov/books/NBK535438/] https://pmc.ncbi.nlm.nih.gov/articles/PMC3591652/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC3591652/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6348465/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6348465/] https://pmc.ncbi.nlm.nih.gov/articles/PMC2602826/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC2602826/] https://pmc.ncbi.nlm.nih.gov/articles/PMC11191590/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC11191590/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6276799/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6276799/] https://pmc.ncbi.nlm.nih.gov/articles/PMC11019184/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC11019184/] https://pmc.ncbi.nlm.nih.gov/articles/PMC2265921/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC2265921/] https://pubmed.ncbi.nlm.nih.gov/40165901/ [https://pubmed.ncbi.nlm.nih.gov/40165901/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6704802/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6704802/] https://pmc.ncbi.nlm.nih.gov/articles/PMC9750831/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9750831/] https://pmc.ncbi.nlm.nih.gov/articles/PMC11897378/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC11897378/] https://pubmed.ncbi.nlm.nih.gov/40575364/ [https://pubmed.ncbi.nlm.nih.gov/40575364/] https://pmc.ncbi.nlm.nih.gov/articles/PMC7269780/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7269780/] https://pmc.ncbi.nlm.nih.gov/articles/PMC7439808/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7439808/] https://pmc.ncbi.nlm.nih.gov/articles/PMC3694988/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC3694988/] https://pmc.ncbi.nlm.nih.gov/articles/PMC9579304/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9579304/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6467795/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6467795/] https://pmc.ncbi.nlm.nih.gov/articles/PMC10754479/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC10754479/] https://pmc.ncbi.nlm.nih.gov/articles/PMC5751192/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC5751192/] https://pubmed.ncbi.nlm.nih.gov/26978396/ [https://pubmed.ncbi.nlm.nih.gov/26978396/] https://pmc.ncbi.nlm.nih.gov/articles/PMC5239570/ [ https://pmc.ncbi.nlm.nih.gov/articles/PMC5239570/] https://pubmed.ncbi.nlm.nih.gov/39603532/ [https://pubmed.ncbi.nlm.nih.gov/39603532/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6770822/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6770822/] https://pubmed.ncbi.nlm.nih.gov/40010692/ [https://pubmed.ncbi.nlm.nih.gov/40010692/] https://pmc.ncbi.nlm.nih.gov/articles/PMC3977406/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC3977406/] https://pmc.ncbi.nlm.nih.gov/articles/PMC2890380/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC2890380/] https://pubmed.ncbi.nlm.nih.gov/40329009/ [https://pubmed.ncbi.nlm.nih.gov/40329009/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6356461/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6356461/] https://ascopubs.org/doi/10.1200/EDBK-25-471734 [https://ascopubs.org/doi/10.1200/EDBK-25-471734] https://pubmed.ncbi.nlm.nih.gov/16194185/ [https://pubmed.ncbi.nlm.nih.gov/16194185/] https://pmc.ncbi.nlm.nih.gov/articles/PMC7704484/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7704484/]