the Guts to Win at Wellness

the Guts to Win at Wellness

It takes courage to be well as healing requires a deep understanding and acceptance of who you are, where you've been as well as a willingness to go all into and move past the hurdles limiting your abilities to feel good in your skin In order to win at wellness you must we be willing to solve the problem, not just quiet it. It's like I mentioned in a reel on IG the other day: When another person you know & love is emotionally distressed, do you hand them something to shut them up OR do you intentionally ‘show up’ and help ease their discomfort? My guess is the latter 💖 You understand their need for comfort & you wait to find out what they need & how you can help them find peace. 💖 This is what your body needs from you. It needs you to stop ‘telling it to be quiet’ & honor it as you do another loved one 💖 Your Misguided Beliefs about Having a Healthy Body [https://revolutionaryaromatherapy.com/ultimateguide/2021/11/7/your-misguided-beliefs-about-having-a-healthy-body] The phrase I couldn't remember was: insensible water loss through respiration, elimination, perspiration Which I discuss in another recent blog post: Stop Dreaming About Sleep [https://revolutionaryaromatherapy.com/ultimateguide/2021/11/5/stop-dreaming-about-sleep] Ready to book your FREE comprehensive consultation? Click here [https://booking.appointy.com/tammydavis8?sr=913711]

the Guts to Be OK

A bit in depth on why breathing is important, how amazing the body is, and why accepting life with new eyes is priceless when it comes to making a difference in the world albeit your personal life, your community, or causes you're passionate about Self care is a statement that you love you and your life! 14 Day 'relax, rejuvenate, reconnect, restore' Challenge [https://revolutionaryaromatherapy.com/liveevents] Healing the Wu Wei Way [https://revolutionaryaromatherapy.com/ultimateguide/wuweihealing]

the Guts to Be Whole

This episode is a personal share along with an invitation to be whole. Trauma rocks most people's worlds. Some go through unspeakable physical harm and others endure prolonged emotional pain. Trauma is any experience of threat, disconnection, isolation, or immobilization that leads to a chronic state of dysregulation altering the way the nervous, immune and endocrine systems function. No one's response to trauma is the same. The DNA holds generational imprints that can be overwritten with intention, patience, bonding with ourselves and an unwavering willingness to look at how problems that have evolved from our trauma responses have served us and begin doing things that are congruent with our personal values, no one else's. This is the journey to becoming whole ... Check out Holistically Harvesting Health after Trauma [https://revolutionaryaromatherapy.com/liveevents/2021/10/1/holistically-harvesting-health]

the Guts to Think Differently and Stick it Out

We've become accustomed to 'things' not working as well as they were described to us. This comes down to two MAJOR factors:  1) every body is different 2) being healthy and well requires a mindset of 'working with and allowing the body to reset itself' rather than trying to control it ... Both require patience and perseverance This podcast goes into a bit of detail about the reasons we're not getting the results we desire as well as share with you why essential oils are a crucial component to redesigning our health and wellness plan  Have questions? DM me on IG @tammydavis8 or email me: tammy@beremarkablyhealthy.com Revolutionary Aromatherapy with Tammy Davis is creating a remarkably healthy life | Patreon [https://www.patreon.com/revolutionaryaromatherapy] List of Products Containing Benzene | C₆H₆ Cancer-Causing Chemical Compound (amlbenzene.net) [http://www.amlbenzene.net/benzene/product-list/]

the Guts to Be Confident

why does confidence elude you? how does confidence serve your life? what would life be like if confidence was as easy as turning on a light switch? When Confidence Escapes You, Do This (of course it includes using essential oils) — be remarkably healthy [https://beremarkablyhealthy.com/truth/2021/7/13/lackofconfidence] OR jump into the masterclass [https://mailchi.mp/de18864c3cce/masterclass]