The High Functioning Hot Mess Podcast
In this episode of The High Functioning Hot Mess, I sit down with business educator, speaker, and founder of Sister Circle, Stephanie Ross, for a deeply honest conversation about burnout, resilience, and what it really looks like to rebuild your life when things don’t go as planned. Stephanie shares her journey from building a six-figure fitness studio in her early 20s to navigating massive financial stress, burnout, and ultimately making the difficult decision to walk away and pivot. What unfolded next wasn’t failure—it was a return to alignment. We talk about what it means to be a “high-functioning hot mess”—the kind of woman who keeps showing up, keeps achieving, keeps pushing… even when she’s exhausted underneath it all. This episode is for the woman who is holding a lot, doing a lot, and starting to feel like something needs to shift. * The reality of high-functioning burnout * Stephanie’s entrepreneurial journey * The power of community * Recognizing when it’s time for a reset * Daily rituals that actually matter * Your body as a messenger * Letting go of hustle culture * Showing up authentically (even in business) * You don’t need more discipline—you need more alignment * Your body will always tell you when something is off (if you’re willing to listen) * Consistency doesn’t mean pushing through—it can look like soft, sustainable rhythms * You are allowed to pivot, rebuild, and redefine what success looks like * Sometimes the most powerful move is choosing a different way * Small Business Sister Circle [https://sistercircle.co/home/] * www.stephanieleaross.com [http://www.stephanieleaross.com] * Instagram: @stephanieleaross [https://www.instagram.com/stephanieleaross?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] @smallbusiness.sistercircle [https://www.instagram.com/smallbusiness.sistercircle?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] If this conversation resonated with you, share it with a friend or tag me on Instagram—I love hearing what lands for you 🤍 Connect with Elizabeth: 💻 https://www.elizabethalicellc.com/ [https://www.elizabethalicellc.com/] 📸 @elizabethalicerd [https://www.instagram.com/elizabethalicerd/?hl=en] on Instagram 💌 Subscribe to Vitality Vignette [https://elizabethalice.myflodesk.com/qyow0q5hza?fbclid=PAZXh0bgNhZW0CMTEAAafLm_3lYCDhkY2koeD9SBo4dNAy7VEEsu65wsqcZ9Ssfbh8YOwtkKr-cVCF9A_aem_zpXxVAFN6vcE0m3uqkEcgQ] for cozy wellness musings Now on TikTok! The High Functioning Hot Mess [https://www.tiktok.com/@highfunctioning_hotmess?is_from_webapp=1&sender_device=pc] 💬 What We Talk About:🫶 Key Takeaways 🔗 Connect with Stephanie🎧 Loved this episode?
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