Discipline over Motivation

Prosperity Through Education: Guillermo Espinoza on Access, Equity & Opportunity

This episode of Hold It Down blends humor, real‑life storytelling, and a powerful conversation about education as a pathway to prosperity. After opening with jokes about turning 50, bucket‑list stand‑up comedy, and “flying the plane as we’re building it,” the hosts shift into a meaningful discussion with Guillermo Espinoza, Associate Dean for Access, Outreach, and Dual Enrollment at Spokane Community College. Guillermo shares how his 11‑year journey at SCC began with multicultural student support and evolved into leading access and equity initiatives. He explains that his “gift of gab” became a calling to help students—especially first‑generation and multicultural students—navigate college systems that often feel out of reach. As he puts it, education became his way out of generational poverty, giving him “paid days off,” stability, and the ability to support his family and community. The conversation dives deep into Running Start, with the hosts sharing firsthand how the program helped their son get ahead academically, save money, and learn how to navigate college while still at home. Guillermo breaks down how Running Start works, why Washington’s model is unique, and how the new “Jump Start” option lets students try college the summer before junior year. Throughout the episode, the theme is clear: education is a building block for prosperity, and access matters. Whether through mentorship, community support, or programs like Running Start, the episode highlights how one opportunity can create a ripple effect that changes families and futures.

🎙️ Healing What We Inherit

What do we do with the pain, trauma, habits, and beliefs we didn’t choose—but still carry? In this episode of the Hold It Down Podcast, Big Lee sits down with Dr. Mace for a powerful conversation about healing, personal responsibility, and breaking generational cycles. Together, they explore how childhood experiences shape adulthood, why unresolved trauma often shows up in our relationships and communities, and what it takes to move from surviving to truly healing. Dr. Mace shares practical wisdom on self-awareness, resilience, and the importance of doing the inner work necessary to create a different future. This episode is for anyone who has ever looked at their life and asked: “How much of this is mine, and how much did I inherit?” Because while we may not be responsible for what happened to us, we are responsible for what we do with it.

Built Not Given . Empowering yourself

In this episode of The Hold It Down Podcast, hosts Big Lee and Michael Betheley sit down with Ashanti Williams, a Spokane native and real estate agent with D.R. Horton, to talk about growth, responsibility, and building a better future. Ashanti shares her journey growing up between Spokane and California and how life challenged her early when she became a mother at a young age. That experience forced her to mature quickly and helped shape the determination and mindset that drives her today. From navigating life’s obstacles to building a career in real estate, Ashanti talks about the lessons she’s learned, the importance of perseverance, and why creating opportunities for the next generation matters so much to her. Her story is one of resilience, accountability, and purpose — making her a powerful role model for young women and an inspiration to anyone working to turn challenges into success.

Struggle to Strength: A story of Resiliency

In this episode, we sit down with Kerra Bowers [chatgpt://generic-entity?number=0] — a woman whose impact reaches far beyond titles. Kerra is a mother, sister, daughter, childcare professional, and recipient of the NAACP President’s Award in Spokane — but more than anything, she is a pillar of strength and compassion in our community. Kerra shares her journey of leadership rooted in service, resilience, and love for families and children. Through her work in childcare and community advocacy, she has consistently shown what it looks like to lead with courage, wisdom, and grace — even when the work is hard and the stakes are high. This conversation highlights: * The unseen strength it takes to show up for children and families every day * Why nurturing the next generation is one of the most powerful forms of leadership * How women like Kerra carry communities forward through consistency and care * The importance of courage, faith, and wisdom in times of challenge * What it truly means to be a champion for others Kerra doesn’t seek the spotlight — the impact speaks for itself. She represents the backbone of our city: women who hold families together, protect children, and lead with heart. This episode is a tribute to the quiet warriors and visible leaders who make Spokane stronger every day. Tap in and listen closely — this one is filled with truth, inspiration, and deep respect.

Discipline over Motivation

In this episode, we sit down with Yashar Jones [chatgpt://generic-entity?number=0], founder and leader of the Locked‑In Fatherhood Alliance [chatgpt://generic-entity?number=1], an organization committed to strengthening families by restoring and empowering fathers. Yashar shares the heart behind his work — why fatherhood matters, how absence impacts generations, and what it looks like to truly be locked in as a man, a parent, and a leader. He walks us through the mission of Locked-In Fatherhood Alliance and the practical ways his organization is creating space for healing, accountability, and growth for fathers across our city. This conversation goes beyond programs and titles. We talk about: * The responsibility men carry as fathers and father figures * Breaking cycles that have existed for generations * How strong fathers help build safer, healthier communities * The vision Yashar has for Spokane and the role men must play in it * Why mentorship, support, and presence change everything Yashar brings clarity, conviction, and vision — not just for fathers, but for the future of our city. This episode is a reminder that when fathers show up, families grow stronger — and when families grow stronger, communities thrive. Tap in. This is a powerful one.