THR: Connection + Mental Health

THR: Connection + Sports

Join us for a fun discussion about the fascinating ways that sports serve as a point of connection for millions of people globally. Olivia, Amanda, and Courtney dive into some of the reasons why sports are such a point of connection for humans. Listeners, feel free to provide your feedback on sports and connection as part of this week's challenge!

THR: Connection + Therapy

Ever wonder how therapists view connection and what therapeutic treatment can do to help others connect? This episode is for you. Your hosts tackle a myriad of questions regarding therapy, treatment, impacts on mental health, and connection. Additionally, the boundaries and limitations of therapy are discussed throughout. As always, there's a weekly Connection Challenge designed to make you think and take action in your connections.

THR: Connection + Reflection

This episode is where the hosts, Courtney, Amanda, and Olivia take time to reflect on the THR podcast. They discuss how they've grown and what changes they think the podcast has helped influence. Additionally, the team discusses future directions and goals for the podcast.

THR: Connection + Games

Join us as we explore how games (board, card, mobile) have helped us to connect to others through cooperation and competition. Historically, games were used as a leisure activity that was secular and an opportunity to bond with others in a low-stress environment and as an escape from reality. Today, the purpose of games have widely maintained their low-stress opportunity for connection.

THR: Connection + Mental Health

This episode discusses how our mental health can be impacted by our levels of connection, the types of connection, and our capabilities of being connected. Join us as we explore different ways mental health is a factor in our connectivity to others around us.